:root,:root[data-theme=light]{--ink: #221b10;--soft: #544a36;--faint: #867a5f;--line: #d6c9ae;--accent: #446f37;--accent2: #f1cf57;--tag: #e8e0cb;--on-accent: #ffffff;--on-accent2: #2c2410;--note-bg: #e9efdd;--note-line: #7d9a55;--care-bg: #f4e6cc;--care-tx: #8a5a12;--fig: #faf6ea;--card-body: #e6eddc;--dose-head: #d5e4ec;--dose-head-ink: #2f4d5a;--dose-head2: #e6ddc0;--dose-head2-ink: #5c4a1e;--bg: #f7f4ec;--panel: #fdfcf8;--y-soft: #f8eaa8;--accent-deep: #365a2c;--gold: #9d6e1f;--ev-strong: #446f37;--ev-mod: #a07a1e;--ev-pre: #8a7c5c;--ev-trad: #ab9c7e;--pot-4: #2f6a2a;--pot-3: #5c8a3d;--pot-2: #8ba362;--pot-1: #b9bd9c;--evl-1: #c2c0a6;--evl-2: #a4b384;--evl-3: #82a25c;--evl-4: #5a8a38;--evl-5: #33682b;--p-potent-bg: #446f37;--p-potent-tx: #ffffff;--p-strong-bg: #dfe9cf;--p-strong-tx: #3c5a2e;--p-mod-bg: #ede0c6;--p-mod-tx: #6c520f;--p-mild-bg: #e8e0cb;--p-mild-tx: #867a5f;--p-ev-strong-bg: #446f37;--p-ev-strong-tx: #ffffff;--p-ev-mod-bg: #ede0c6;--p-ev-mod-tx: #6c520f;--p-ev-pre-bg: #e8e2d2;--p-ev-pre-tx: #6b6046;--p-ev-trad-bg: #e9e3d3;--p-ev-trad-tx: #867a5f;--p-ev-neg-bg: #f3ddd4;--p-ev-neg-tx: #9a3322;--track: #e2ddca;--ev-proven: #4e7a36;--ev-proven-tx: #365a2c;--ev-promising: #8aa63f;--ev-promising-tx: #5e7526;--ev-shaky: #c9a227;--ev-shaky-tx: #8a6a24;--ev-unsupported: #a5967c;--ev-unsupported-tx: #6f6350;--ev-neg: #b0472c;--warn-bg: #f7ecca;--warn-line: #b8902f;--code-bg: #f3efe2;--code-ink: #3a3220;--cat-green-bg: #dfe9cf;--cat-green-tx: #3c5a2e;--cat-orange-bg: #f4e6cb;--cat-orange-tx: #7e5b2b;--cat-purple-bg: #e4dcea;--cat-purple-tx: #564067;--cat-brown-bg: #e7dcc8;--cat-brown-tx: #5e4a2e;--head-green: #5d7351;--preg-bg: #efe8f4;--preg-panel: #f6f2fa;--preg-line: #b49dcf;--preg-ink: #3f2d57;--preg-accent: #6b4d8f;--safe-bg: #f3e6bd;--safe-panel: #fbf4db;--ob-natural-bg: #dbe8c6;--ob-natural-tx: #3f6a2c;--ob-essential-bg: #f4e6b3;--ob-essential-tx: #7c5a12;--ob-synthetic-bg: #dce3ea;--ob-synthetic-tx: #465a6c;--btn-sh: 0 2px 6px rgba(34, 27, 16, 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#e3c772;--p-mild-bg: #262b1c;--p-mild-tx: #867c64;--p-ev-strong-bg: #8cbf6a;--p-ev-strong-tx: #13160d;--p-ev-mod-bg: #34301a;--p-ev-mod-tx: #e3c772;--p-ev-pre-bg: #2b2920;--p-ev-pre-tx: #b6a884;--p-ev-trad-bg: #26241d;--p-ev-trad-tx: #8a7f66;--p-ev-neg-bg: #33201a;--p-ev-neg-tx: #e08a72;--track: #2a2f20;--ev-proven: #8cbf6a;--ev-proven-tx: #9fce7e;--ev-promising: #b3c96a;--ev-promising-tx: #b3c96a;--ev-shaky: #d9b84a;--ev-shaky-tx: #d0a24a;--ev-unsupported: #7a7462;--ev-unsupported-tx: #9a927c;--ev-neg: #d06a4e;--warn-bg: #2c2614;--warn-line: #7d6428;--code-bg: #232017;--code-ink: #cabf9f;--cat-green-bg: #28341c;--cat-green-tx: #a9c98a;--cat-orange-bg: #2f2719;--cat-orange-tx: #ccab6a;--cat-purple-bg: #2c2735;--cat-purple-tx: #bda9cf;--cat-brown-bg: #2e2820;--cat-brown-tx: #c7b08a;--head-green: #6f8a5f;--preg-bg: #241c30;--preg-panel: #2a2038;--preg-line: #6c5488;--preg-ink: #e3d6f2;--preg-accent: #c3a7de;--safe-bg: #2b2513;--safe-panel: #221d0e;--ob-natural-bg: #2b371f;--ob-natural-tx: #a9c98a;--ob-essential-bg: #37301a;--ob-essential-tx: #d2b463;--ob-synthetic-bg: #232a31;--ob-synthetic-tx: #9db4c6;--btn-sh: 0 2px 6px rgba(0, 0, 0, .45);--btn-sh-hover: 0 8px 18px rgba(0, 0, 0, .5);--btn-sh-soft: 0 2px 6px rgba(0, 0, 0, .3);--btn-sh-soft-hover: 0 8px 18px rgba(0, 0, 0, .4)}:root{--shadow: 4px 5px 0 var(--line);--shadow-hover: 6px 7px 0 var(--line);--r: 10px;--r-sm: 2px;--bd: 2px solid var(--ink);--hairline: 1px solid var(--line)}:root{--ff-h: "DM Serif Display", Georgia, "Times New Roman", serif;--ff-b: "STIX Two Text", Georgia, "Times New Roman", serif;--ff-ui: "Mulish", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--page-width: 1180px;--measure: 720px;--page-px: 1.5rem;--radius: 11px;--radius-sm: 8px;--body-scale: 1;--bs: 1;--hs: 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var(--ink)}.site-header__inner{max-width:var(--page-width);margin:0 auto;padding:13px 28px;display:flex;align-items:center;gap:18px}.brand{display:inline-flex;align-items:center;gap:10px;flex:none;color:var(--ink);text-decoration:none}.brand:hover{text-decoration:none}.brand__mark{width:auto;height:30px;flex:none}.brand__word{font-family:var(--ff-h);font-weight:400;font-size:21px;line-height:1;letter-spacing:.01em;color:var(--ink)}.nav{display:flex;align-items:center;gap:2px;margin-left:auto}.nav__item--menu{position:relative;display:flex;align-items:center}.nav__link{display:inline-flex;align-items:center;gap:5px;font-family:var(--ff-ui);font-size:12px;font-weight:700;line-height:1;text-transform:uppercase;letter-spacing:.05em;color:var(--soft);padding:10px 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ease}.nav__tt:hover{background:var(--card-body);color:var(--accent)}.nav__tt svg{width:17px;height:17px}[data-theme=light] .nav__tt .icon-sun,[data-theme=dark] .nav__tt .icon-moon{display:none}.site-footer{margin-top:4rem;background:var(--panel);border-top:2px solid var(--ink)}.guide-xref{margin:2rem 0 0;padding-top:.85rem;border-top:var(--hairline);font:400 14.5px/1.55 var(--ff-b);color:var(--faint)}.guide-xref a{color:var(--soft);text-underline-offset:2px}.guide-xref a:hover{color:var(--accent)}.site-footer__hubs{max-width:var(--page-width);margin:0 auto;padding:26px 28px 0;display:flex;flex-wrap:wrap;align-items:baseline;gap:10px 18px}.site-footer__hubs-label{font-family:var(--ff-ui);font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:.05em;color:var(--faint);flex:none}.site-footer__hubs-links{display:flex;flex-wrap:wrap;gap:10px 18px}.site-footer__hubs-links 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22px;font-family:var(--ff-b);font-size:11.5px;font-weight:400;line-height:1.5;color:var(--faint)}.site-footer__disclaimer a{color:inherit;text-decoration:underline;text-underline-offset:2px}.site-footer__disclaimer a:hover{color:var(--accent)}.container{max-width:var(--page-width);margin:0 auto;padding:2.5rem 30px 1rem}@media(max-width:820px){.container{padding-left:18px;padding-right:18px}}.wrap-narrow{max-width:var(--measure)}html{overflow-x:clip}.page-eyebrow{font-family:var(--ff-ui);font-size:.75rem;text-transform:uppercase;letter-spacing:.16em;color:var(--accent);font-weight:700;margin:0 0 .5rem}.page-title{font:400 calc(60px * var(--hs))/.94 var(--ff-h);letter-spacing:-.012em;margin:0 0 .75rem;text-wrap:balance}.page-sub{font:400 calc(21px * var(--bs))/1.6 var(--ff-b);color:var(--soft);margin:0 0 1.5rem;max-width:72ch;text-wrap:pretty}@media(max-width:820px){.page-title{font-size:clamp(30px,9.2vw,calc(42px * var(--hs)))}.page-sub{font-size:calc(18.5px * 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var(--ff-ui);letter-spacing:.12em;color:var(--faint)}.sec__all{white-space:nowrap;padding-bottom:2px;text-decoration:none;font:600 15px/1 var(--ff-b);color:var(--accent);box-shadow:inset 0 -1px 0 transparent}.sec__all:hover{text-decoration:none;box-shadow:inset 0 -1px 0 var(--accent)}.sec__lead{margin:-14px 0 26px;font:400 calc(18px * var(--bs)) / 1.6 var(--ff-b);color:var(--soft);max-width:70ch}.crumb{font:400 15px/1 var(--ff-b);color:var(--faint)}.crumb b{color:var(--ink);font-weight:600}.crumb a{color:var(--soft)}.grid-2,.grid-3,.grid-4,.grid-1,.grid-auto,.grid-side{display:grid;gap:22px}.grid-2{grid-template-columns:repeat(2,minmax(0,1fr))}.grid-3{grid-template-columns:repeat(3,minmax(0,1fr))}.grid-4{grid-template-columns:repeat(4,minmax(0,1fr))}.grid-1{grid-template-columns:1fr}.grid-auto{grid-template-columns:repeat(auto-fill,minmax(244px,1fr))}.grid-auto--sm{grid-template-columns:repeat(auto-fill,minmax(224px,1fr))}.grid-auto--xs{grid-template-columns:repeat(auto-fit,minmax(190px,1fr))}.grid-tight{gap:10px}.grid-side{grid-template-columns:1fr 320px;gap:44px;align-items:start}.grid-side--left{grid-template-columns:280px 1fr}.flow{display:flex;flex-wrap:wrap;gap:10px}.flow--loose{gap:18px}.flow--tight{gap:7px;align-items:center}.col{display:flex;flex-direction:column;gap:14px}.sticky{position:sticky;top:92px}@media(max-width:1100px){.rail-only{display:none}}@media(min-width:1101px){.rail-alt{display:none}}.prose .sec__head h2:before,.prose .sec__head 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var(--ff-b);color:var(--faint);max-width:74ch}.num-t{font-variant-numeric:tabular-nums}.btn{display:inline-flex;align-items:center;justify-content:center;gap:9px;height:44px;box-sizing:border-box;padding:0 20px;font:600 15px/1 var(--ff-b);letter-spacing:.005em;white-space:nowrap;border:1px solid var(--line);border-radius:6px;background:var(--panel);color:var(--ink);cursor:pointer;box-shadow:0 1px 0 var(--line),var(--btn-sh-soft);transition:transform .18s ease,box-shadow .18s ease,background .16s ease,border-color .16s ease,color .16s ease}.btn svg{width:13px;height:13px;flex:none}.btn:hover{text-decoration:none;transform:translateY(-2px)}.btn:active{transform:translateY(0)}.btn-primary,a.btn-primary{background:var(--accent);border-color:var(--accent);color:var(--on-accent);box-shadow:0 1px 0 var(--accent-deep),var(--btn-sh)}.btn-primary:hover,a.btn-primary:hover{color:var(--on-accent);box-shadow:0 1px 0 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