Compound Monograph

B vitamins

A group of eight water-soluble vitamins (B1, B2, B3, B5, B6, B7, B9 and B12) that act as coenzymes in energy metabolism, red-blood-cell formation and nervous-system function.

Classification

B vitamins are vitamins, part of the vitamins & minerals class. Essential micronutrients — vitamins and the mineral content plants concentrate from the soil.

Where Does It Come From? (4)

B vitamins are vitamins, found in Black Ant, Legumes, Nutritional yeast and 1 other source.

Black Ant Polyrhachis spp. LegumesNutritional yeastWhole grains