Herbal Actions

Anxiolytic

Reduces anxiety

Anxiolytics reduce anxiety and nervous tension, easing a racing mind and the physical tension that travels with it. Herbal anxiolytics range from gentle daytime calmers to stronger, more sedating relaxants.

Anxiolytic is a sub-action of Nervine. Where nervine supports and calms the nervous system, anxiolytic is its narrower, more targeted form.

Indications:

  • Avena sativa (green)
  • Bacopa
  • California poppy
  • Hypericum perforatum
  • Lavandula officinalis
  • Passiflora incarnata
  • Piper methysticum
  • Piscidia erythrina
  • Valeriana officinalis
  • Zizyphus spinosa

Herbs with a anxiolytic action (22)

Abuta

Cissampelos pareira

AnalgesicAnti-AbortiveAntifertilityAntibacterial

Bacopa

Bacopa monnieri

NootropicNervineSedativeAnticonvulsant

Chinese Skullcap

Scutellaria baicalensis

AntiviralAnti-inflammatoryAntiallergicAntibacterial

Damiana

Turnera diffusa

AphrodisiacAntimicrobialAntifungalAnticancer

Griffonia

Griffonia simplicifolia

AntidepressantNervineAnxiolyticSedative

Holy Basil

Ocimum tenuiflorum

AdaptogenNervineAnxiolyticAnti-inflammatory

Hops

Humulus lupulus

SedativeAntispasmodicAstringentBitter

Ice Plant

Delosperma spp.

AntidepressantAnxiolytic

Kanna

Sceletium tortuosum

AntidepressantAnxiolyticNervineEmpathogen

Lavender

Lavandula angustifolia

AnalgesicAntibacterialAnticancerAnticonvulsant

Magnolia

Magnolia officinalis

AntioxidantAntiallergicAntiasthmaticAnxiolytic

Manuka

Leptospermum scoparium

Anti-inflammatoryAntibacterialAntifungalAntispasmodic

Passionflower

Passiflora incarnata

AnalgesicAntibacterialAntifungalAntidepressant

Valerian

Valeriana officinalis

SedativeNervineAntispasmodicAnxiolytic

Ylang Ylang

Cananga odorata

SedativeNervineAntidepressantAnxiolytic

Zizyphus

Ziziphus spinosa

SedativeNervineAnxiolyticAstringent