Compound Monograph

Camphor

Terpenoids Monoterpenes Natural (plant-derived)

Camphor (2-camphanone) is a bicyclic monoterpene ketone — the sharp, penetrating note of chest rubs and liniments — an established topical counterirritant that works through skin TRP channels, and a genuinely dangerous poison if swallowed: pediatric ingestions cause rapid seizures, which is why the FDA banned camphorated oil and capped OTC camphor at 11%.

Sources · 11

Where Does It Come From?

Camphor is a naturally occurring monoterpenoid (bicyclic monoterpene ketone), found in Camphor laurel, Rosemary, Feverfew and 8 other sources. It is flagged as moderately toxic.

Also found in
Camphor laurel Monograph coming soon
Spike lavender & lavandin Monograph coming soon

Concentration

Content by Source

Reported concentrations across the plants that contain camphor — the bar marks the typical level, the line shows the reported range.

Typical level Reported range % of oil
Camphor laurel (Cinnamomum camphora, camphor chemotype) wood/leaf oil 40–90 [7]
Feverfew (Tanacetum parthenium) volatile oil 0–57 [12]
Rosemary (Salvia rosmarinus) leaf oil 5–31 [10]

Literature figures for varying plant parts and preparations. Read them as a comparative guide, not exact assays.

Camphor at a Glance

Camphor is a waxy, white, strongly aromatic bicyclic monoterpene ketone (2-camphanone) — the sharp, penetrating, cooling-then-warming smell of chest rubs, liniments and mothballs. It has been distilled from the wood of the camphor laurel (Cinnamomum camphora) for centuries, and here it also turns up as a chemotype-defining volatile of rosemary, feverfew and yarrow 7Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →.

Its one genuinely established human use is topical: as a counterirritant and mild local analgesic in rubs, balms and vapour preparations, where it stimulates skin and airway temperature-sensing TRP channels to produce a warm-cool tingle and a modest numbing effect 1,2,3Reference 1Xu H et al. · 2005Camphor activates and strongly desensitizes the transient receptor potential vanilloid subtype 1 channel in a vanilloid-independent mechanismView study →Reference 2Moqrich A et al. · 2005AnimalImpaired thermosensation in mice lacking TRPV3, a heat and camphor sensor in the skinView study →Reference 3Selescu T et al. · 2013Camphor activates and sensitizes transient receptor potential melastatin 8 (TRPM8) to cooling and icilinView study →. That is essentially the whole of its accepted medicine.

The load-bearing fact about camphor is not what it does on skin but what it does when swallowed. It is readily absorbed and acutely neurotoxic: concentrated camphor or camphor-rich oil causes vomiting, agitation and generalised seizures, sometimes within minutes, and small doses have killed toddlers. US poison centres field on the order of 10,000 camphor exposures a year, most of them children under six 5Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →. This is why the FDA banned camphorated oil and capped over-the-counter camphor at 11% 5,7Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →, and why the honest headline is useful on skin, never to be taken internally.

Established Topical Uses

Camphor’s real-world footprint is as a topical counterirritant and analgesic. Rubbed into skin it produces a characteristic sequence — warmth, a cooling tingle, then mild local numbness — that is the basis of its use in:

  • Chest rubs and vapour preparations for coughs and colds
  • Muscle-and-joint analgesic balms and liniments (a counterirritant, often paired with menthol)
  • Itch-relief and cooling preparations

Mechanistically this is now well explained. Camphor is a multi-channel TRP agonist: it activates the heat/vanilloid channel TRPV1 and then strongly desensitises it — a plausible route to counterirritant analgesia — through a site distinct from the capsaicin binding pocket 1Reference 1Xu H et al. · 2005Camphor activates and strongly desensitizes the transient receptor potential vanilloid subtype 1 channel in a vanilloid-independent mechanismView study →; it activates the warm-sensing TRPV3 channel in skin keratinocytes, the basis of its warming feel 2Reference 2Moqrich A et al. · 2005AnimalImpaired thermosensation in mice lacking TRPV3, a heat and camphor sensor in the skinView study →; and it activates and sensitises the cold/menthol channel TRPM8 while blunting the channel’s response to menthol, giving the cooling component 3Reference 3Selescu T et al. · 2013Camphor activates and sensitizes transient receptor potential melastatin 8 (TRPM8) to cooling and icilinView study →. It also inhibits the irritant channel TRPA1 1Reference 1Xu H et al. · 2005Camphor activates and strongly desensitizes the transient receptor potential vanilloid subtype 1 channel in a vanilloid-independent mechanismView study →. The blend of warm, cool and desensitising actions is what a “counterirritant” sensation actually is.

The best controlled human data are for a camphor-containing vapour rub (camphor + menthol + eucalyptus oil), which improved children’s nocturnal cough, congestion and sleep more than petrolatum or no treatment in a randomised trial 4Reference 4Paul IM et al. · 2010Vapor rub, petrolatum, and no treatment for children with nocturnal cough and cold symptomsView study →. The perceived decongestion is thought to come from TRPM8 cold-receptor stimulation creating a sensation of easier nasal airflow rather than any measured change in airway calibre 3Reference 3Selescu T et al. · 2013Camphor activates and sensitizes transient receptor potential melastatin 8 (TRPM8) to cooling and icilinView study →. Note the caveat carried throughout: that trial tested a multi-ingredient product, not isolated camphor.

Camphor Poisoning & Regulation

This is the section that only camphor needs, and it is the reason the molecule carries a real safety flag rather than the gentle profile of most volatile-oil terpenes.

Acute poisoning. Camphor is a rapid central nervous system toxin. After ingestion of concentrated camphor or camphor-rich oil, symptoms can begin within 5–90 minutes: a burning mouth and throat, nausea and vomiting, agitation and confusion, progressing to generalised tonic-clonic seizures, which are often the presenting sign and can be the first 5,6Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →Reference 6Gouin S · 1996Unusual cause of seizureView study →. Seizures may be brief and self-limiting or, in serious cases, recurrent and refractory, and fatalities — chiefly in young children — are documented. Historically, as little as one teaspoon of 20% camphorated oil (~1 g of camphor) killed toddlers who were given it or drank it by mistake 5,7Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →. In one report a 15-month-old had a prolonged tonic-clonic seizure after swallowing 70 mL of a camphor-containing medicated ointment 6Reference 6Gouin S · 1996Unusual cause of seizureView study →.

Who is exposed. US poison centres record roughly 10,000 camphor exposures per year, and about 80% are exploratory ingestions by children under six 5Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →. The recurring sources are camphor-containing rubs and liniments, traditional and home remedies (camphor is used in some cultural practices, sometimes given orally or added to preparations), and mothballs/moth flakes — some of which are camphor rather than naphthalene or paradichlorobenzene.

Regulation. Because concentrated camphor was both toxic and, in “camphorated oil,” easily mistaken for other oils, the US FDA removed camphorated oil from the market and limited over-the-counter camphor products to no more than 11% camphor 5,7Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →. Those limits — plus poison-centre triage guidance that even small paediatric ingestions warrant evaluation — are the practical legacy of this toxicology. The compound-page discipline here is blunt: camphor is for external use only, and no amount is meant to be swallowed.

What It's Used For

Camphor’s science splits cleanly into a well-characterised topical/sensory mechanism, a modest set of use-cases, and a large, load-bearing toxicology. There is no meaningful systemic therapeutic role.

A genuine, mechanistically explained topical counterirritant:camphor is a multi-channel TRP agonist — it activates then strongly desensitises TRPV1 1Reference 1Xu H et al. · 2005Camphor activates and strongly desensitizes the transient receptor potential vanilloid subtype 1 channel in a vanilloid-independent mechanismView study →, activates the warm keratinocyte channel TRPV3 2Reference 2Moqrich A et al. · 2005AnimalImpaired thermosensation in mice lacking TRPV3, a heat and camphor sensor in the skinView study →, activates and sensitises the cool channel TRPM8 while blocking its menthol response 3Reference 3Selescu T et al. · 2013Camphor activates and sensitizes transient receptor potential melastatin 8 (TRPM8) to cooling and icilinView study →, and inhibits the irritant channel TRPA1 1Reference 1Xu H et al. · 2005Camphor activates and strongly desensitizes the transient receptor potential vanilloid subtype 1 channel in a vanilloid-independent mechanismView study →. That warm-cool-numbing blend is the counterirritant effect.
The human product evidence is a multi-ingredient rub, not the isolate:a camphor + menthol + eucalyptus vapour rub beat placebo for children’s night-time cough and congestion 4Reference 4Paul IM et al. · 2010Vapor rub, petrolatum, and no treatment for children with nocturnal cough and cold symptomsView study →, with the decongestant feel attributed to TRPM8 cold-perception rather than measured airflow 3Reference 3Selescu T et al. · 2013Camphor activates and sensitizes transient receptor potential melastatin 8 (TRPM8) to cooling and icilinView study →.
The dominant fact is toxicity, not efficacy:camphor is rapidly absorbed and neurotoxic, causing seizures in overdose; ~10,000 US exposures a year, mostly young children, drove the camphorated-oil ban and the 11% OTC cap 5,6,7Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →Reference 6Gouin S · 1996Unusual cause of seizureView study →Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →.
Evidence by IndicationStrength of support · Beta

Support is an experimental score — weighted by study type (human > animal > in vitro) and volume. A beta, not a validated metric. The topical score reflects established OTC use plus a defined mechanism; the others are thinner.

Mechanisms

Target / pathwayEffectRelevant to
TRPV1 (heat/vanilloid channel)activates (vanilloid-independent site), then strongly desensitises
counterirritant analgesia
TRPV3 (warm channel, keratinocytes)activates (and sensitises on repeat exposure)
the warming sensation
TRPM8 (cold/menthol channel)activates and sensitises to cold/icilin; blocks the menthol response
the cooling sensation; perceived decongestion
TRPA1 (irritant channel)inhibits
reduced irritancy of the counterirritant blend
CNS excitabilityneuro-excitant at systemic doses → agitation and seizures
acute toxicity

The load-bearing point is that camphor’s usefulness (counterirritant sensation, TRPV1 desensitisation) and its danger (CNS excitation, seizures) are the same molecule acting in two very different compartments — the skin/airway surface versus the systemic circulation.

Pharmacokinetics

Camphor is small, lipophilic and readily absorbed — through the gastrointestinal tract, across mucous membranes, and (more slowly) through skin — with peak plasma levels within about an hour of ingestion 5Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →. It is hepatically metabolised, hydroxylated at the 3-, 5-, 8- and 9-positions to hydroxycamphors, further oxidised, then conjugated to glucuronide and excreted in urine, with a fraction eliminated unchanged in urine and via the lungs (the classic camphor “on the breath”) 8Reference 8Robertson JS · 1969Metabolism of camphors and related compoundsView study →. Reported half-lives are short — on the order of 1.5–3 hours — but because camphor is fat-soluble it crosses the blood–brain barrier and the placenta and can accumulate in fatty tissue, which is central to its neurotoxicity 5,8Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →Reference 8Robertson JS · 1969Metabolism of camphors and related compoundsView study →. Human ADME beyond these classic metabolism and poisoning data is not extensively characterised for the isolate.

Clinical Trials

Human trial evidence is thin and belongs to combination products, not isolated camphor: the paediatric vapour-rub RCT is the standout 4Reference 4Paul IM et al. · 2010Vapor rub, petrolatum, and no treatment for children with nocturnal cough and cold symptomsView study →. There are no modern efficacy trials of isolated camphor as a systemic drug — the molecule’s internal use is a toxicology story, not a therapeutic one.

CompletedPlannedTerminatedPreclinical
Paediatric vapour-rub RCT (multi-ingredient) 4Reference 4Paul IM et al. · 2010Vapor rub, petrolatum, and no treatment for children with nocturnal cough and cold symptomsView study →——TRP-channel mechanism; essential-oil antimicrobial 1,2,3,9Reference 1Xu H et al. · 2005Camphor activates and strongly desensitizes the transient receptor potential vanilloid subtype 1 channel in a vanilloid-independent mechanismView study →Reference 2Moqrich A et al. · 2005AnimalImpaired thermosensation in mice lacking TRPV3, a heat and camphor sensor in the skinView study →Reference 3Selescu T et al. · 2013Camphor activates and sensitizes transient receptor potential melastatin 8 (TRPM8) to cooling and icilinView study →Reference 9Candan F et al. · 2003Antioxidant and antimicrobial activity of the essential oil and methanol extracts of Achillea millefolium subsp. millefolium Afan. (Asteraceae)View study →

Last checked: July 2026.

Isolate vs. Plant Studies

Camphor inverts the usual pattern in an instructive way. The mechanistic work is the isolate: the TRPV1/TRPV3/TRPM8/TRPA1 studies apply pure camphor to expressed channels and neurons 1,2,3Reference 1Xu H et al. · 2005Camphor activates and strongly desensitizes the transient receptor potential vanilloid subtype 1 channel in a vanilloid-independent mechanismView study →Reference 2Moqrich A et al. · 2005AnimalImpaired thermosensation in mice lacking TRPV3, a heat and camphor sensor in the skinView study →Reference 3Selescu T et al. · 2013Camphor activates and sensitizes transient receptor potential melastatin 8 (TRPM8) to cooling and icilinView study →, and so does most of the toxicology (the poisoning literature concerns concentrated camphor and camphorated oil) 5,6Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →Reference 6Gouin S · 1996Unusual cause of seizureView study →. The human efficacy evidence, by contrast, is a whole product — a camphor + menthol + eucalyptus rub 4Reference 4Paul IM et al. · 2010Vapor rub, petrolatum, and no treatment for children with nocturnal cough and cold symptomsView study → — so its benefit cannot be pinned on camphor alone. And the antimicrobial data are whole essential oils (yarrow, Cinnamomum camphora) in which camphor is one component among many 7,9Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →Reference 9Candan F et al. · 2003Antioxidant and antimicrobial activity of the essential oil and methanol extracts of Achillea millefolium subsp. millefolium Afan. (Asteraceae)View study →. The correct read: strong isolate mechanism and toxicology, but the clinical benefit is a formulation effect, and the plant-oil activities are matrix effects.

Its Role in Plants

In the plants that make it, camphor is a defence and deterrent volatile. It is biosynthesised in the monoterpene pathway (via bornyl diphosphate and borneol, which is oxidised to camphor) and stored in the essential oil of glandular tissues and wood. In the camphor laurel it accumulates in the wood and leaves, where — together with the tree’s other volatiles — it acts as an insect antifeedant, fumigant and antimicrobial, deterring herbivores and wood-boring insects; this is the same property that made camphor wood a traditional moth-repellent and preservative 7Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →. In the aromatic Asteraceae and Lamiaceae (feverfew, yarrow, rosemary, sage), camphor is part of a chemotype-variable monoterpene defence oil rather than a signalling hormone. As always, this ecological role is plant biology and does not translate into a human pharmacology.

Prevalence in Nature

Camphor’s headline natural source is the camphor laurel (Cinnamomum camphora), an evergreen Lauraceae tree native to China, Taiwan, Japan, Korea and Vietnam and widely naturalised elsewhere; its camphor chemotype yields a wood/leaf oil dominated by camphor, from which crude camphor has been steam-distilled for centuries 7Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →. The species is strongly chemotype-differentiated — other chemotypes yield linalool (“ho wood”) or 1,8-cineole (“ravintsara”) oils with little camphor — so provenance dictates whether the tree is a camphor source at all 7Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →.

Beyond the camphor tree, it is a chemotype-defining monoterpene of several culinary and medicinal herbs: rosemary oil carries roughly 5–31% camphor depending on chemotype and region 10,11Reference 10Satyal P et al. · 2017Chemotypic characterization and biological activity of Rosmarinus officinalisView study →Reference 11Bekhechi C et al. · 2024Chemical variability and anti-inflammatory activity of Rosmarinus officinalis L. leaf essential oil from the Algerian SaharaView study →; the camphor chemotype of feverfew can reach ~57% of the volatile oil 12Reference 12Akpulat HA et al. · 2005Composition of the essential oils of Tanacetum argyrophyllum var. argyrophyllum and Tanacetum parthenium (Asteraceae) from Turkey; yarrow oil lists camphor among its principal monoterpenes 9Reference 9Candan F et al. · 2003Antioxidant and antimicrobial activity of the essential oil and methanol extracts of Achillea millefolium subsp. millefolium Afan. (Asteraceae)View study →; and sage and the spike-lavender/lavandin group are camphor-rich. In true lavender (Lavandula angustifolia) camphor is deliberately low (≤0.5%) — an elevated camphor level is a marker of adulteration with spike lavender or lavandin 7Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →.

Major Natural Sources

SourcePlant partReported camphor content
Camphor laurel (Cinnamomum camphora, camphor chemotype)wood / leaf oildominant (commonly ~40–90% of oil)
Feverfew (Tanacetum parthenium, camphor chemotype)volatile oilup to ~57%
Rosemary (Salvia rosmarinus)leaf oil~5–31%
Yarrow (Achillea millefolium)flower oila principal monoterpene (chemotype-variable)
True lavender (Lavandula angustifolia)flower oil≤0.5% (higher = adulteration marker)

These are percentages of the essential oil, not of the whole plant, and every figure swings widely with chemotype, provenance, season and distillation 7,10,11Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →Reference 10Satyal P et al. · 2017Chemotypic characterization and biological activity of Rosmarinus officinalisView study →Reference 11Bekhechi C et al. · 2024Chemical variability and anti-inflammatory activity of Rosmarinus officinalis L. leaf essential oil from the Algerian SaharaView study →.

Discovery & Synthesis

Camphor has been known and traded since antiquity — distilled from the wood of the camphor laurel and prized as incense, medicine, moth-repellent and embalming material across the ancient and medieval world 7Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →. Its molecular structure was a famous puzzle of nineteenth-century chemistry, settled around 1900, and the first total syntheses followed shortly after (Gustaf Komppa’s synthesis in 1903 and William Henry Perkin Jr.’s in 1904) — landmark achievements in synthetic organic chemistry 7Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →.

The commercial story is a natural-to-synthetic shift driven by industry. For centuries natural camphor came from distilling camphor-laurel wood, with Taiwan and Japan dominating the world trade 7Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →. Demand then exploded for a non-medical reason: camphor is the plasticiser in celluloid (nitrocellulose), the first industrial plastic, used for photographic and motion-picture film, combs, and countless moulded goods, as well as in smokeless powder. That demand — and the strategic risk of a Japanese natural-camphor monopoly — spurred the development of synthetic camphor from α-pinene (turpentine): pinene is isomerised to camphene, hydrated to isoborneol and oxidised to camphor, a route industrialised in the early twentieth century (notably by DuPont in the 1920s) that eventually undercut natural camphor. Today most technical camphor is synthetic, turpentine-derived, while distilled natural camphor persists for traditional and fragrance uses 7Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →.

Patents: not yet researched.

Toxicity & Safety

Camphor carries a moderate flag — higher than the gentle volatile-oil terpenes such as linalool or limonene — because, unlike them, it is a bona fide neurotoxin in overdose with documented fatalities. The flag reflects the compound as normally encountered (trace amounts in whole herbs; topical products capped at 11%); the concentrated material and camphorated oil are considerably more dangerous, which is exactly why they are regulated.

Neurotoxicity & Seizures

The defining hazard is CNS excitation. Ingested concentrated camphor causes rapid nausea and vomiting, agitation and confusion, and generalised seizures — often within 5–90 minutes, sometimes as the first sign 5,6Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →Reference 6Gouin S · 1996Unusual cause of seizureView study →. Severe cases include status epilepticus, respiratory depression and death; small volumes have been lethal to young children 5Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →. This is a systemic, absorbed-dose effect, distinct from the harmless surface tingle of a topical rub.

Poisoning Epidemiology & Regulation

Camphor accounts for roughly 10,000 exposures a year at US poison centres, about 80% in children under six, typically from rubs, liniments, mothballs and traditional remedies 5Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →. The regulatory response — withdrawal of camphorated oil and an 11% ceiling on OTC camphor — is the practical bottom line, and even small paediatric ingestions warrant evaluation 5,7Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →.

Topical & Inhalational Cautions

Even externally, camphor is not for unlimited use: high-strength preparations can irritate or burn skin and mucous membranes, camphor should never be applied to broken skin or the nostrils of infants (aspiration/absorption risk), and heated or nebulised camphor can provoke airway irritation. “Natural” does not mean safe: the concentrated oil is a different, more hazardous exposure than the trace amounts in whole herbs.

Developmental Note (Prose Only)

Camphor is lipophilic and crosses the placenta, and systemic maternal camphor poisoning has been associated with fetal harm in case reports; there is no adequate controlled reproductive dataset for isolated camphor 5Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →. Pregnancy and lactation decisions belong to the herb or product page where intake is decided, not to this molecule page — but the prudent reading is that concentrated camphor and camphor oil should be avoided internally in pregnancy, consistent with the general “never ingest” rule.

Safety at a Glance
Moderate toxicityNeurotoxicity
  • Established topical counterirritant. Long OTC use in rubs and balms at capped concentrations, with a defined TRPV1/TRPV3/TRPM8/TRPA1 mechanism 1,2,3Reference 1Xu H et al. · 2005Camphor activates and strongly desensitizes the transient receptor potential vanilloid subtype 1 channel in a vanilloid-independent mechanismView study →Reference 2Moqrich A et al. · 2005AnimalImpaired thermosensation in mice lacking TRPV3, a heat and camphor sensor in the skinView study →Reference 3Selescu T et al. · 2013Camphor activates and sensitizes transient receptor potential melastatin 8 (TRPM8) to cooling and icilinView study →.
  • A genuine poison if swallowed. Concentrated camphor causes rapid vomiting, agitation and seizures; small doses have killed young children — hence the camphorated-oil ban and 11% OTC cap 5,6,7Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →Reference 6Gouin S · 1996Unusual cause of seizureView study →Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →.
  • Children are the main victims. ~10,000 US exposures a year, ~80% in under-sixes, from rubs, mothballs and home remedies 5Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →.
  • External use only, and not everywhere. High-strength camphor irritates/burns; avoid on broken skin and near infants’ nostrils; never use internally.
  • Avoid concentrated camphor internally in pregnancy. It crosses the placenta; no adequate reproductive dataset for the isolate 5Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →.

Dosage

There is no oral dose — camphor is not taken internally, and concentrated camphor is a rapid neurotoxin. Its only accepted human use is topical, and even that is legally bounded in the US 5,7Reference 5Manoguerra AS et al. · 2006Camphor poisoning: an evidence-based practice guideline for out-of-hospital managementView study →Reference 7Chen W et al. · 2013ReviewCamphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a reviewView study →:

ApplicationTypical concentration
OTC camphor products (US legal ceiling)≤ 11%
Chest/vapour rubs (camphor fraction)~4.7–5.3%
Analgesic counterirritant balms~3–11%
Camphorated oil (historic; now banned in the US)~20%

Whole-herb exposure is indirect and low — camphor is a minor-to-moderate fraction of a few aromatic essential oils, and the whole herbs carry far less than the concentrated oil. These are regulatory and product concentrations, not a personal recommendation, and none of them implies any internal dose.

References

  1. Xu H, Blair NT, Clapham DE. (2005). Camphor activates and strongly desensitizes the transient receptor potential vanilloid subtype 1 channel in a vanilloid-independent mechanism. Journal of Neuroscience. https://pubmed.ncbi.nlm.nih.gov/16192383/
  2. Moqrich A, et al. (2005). Impaired thermosensation in mice lacking TRPV3, a heat and camphor sensor in the skin. Science. https://pubmed.ncbi.nlm.nih.gov/15746429/
  3. Selescu T, et al. (2013). Camphor activates and sensitizes transient receptor potential melastatin 8 (TRPM8) to cooling and icilin. Chemical Senses. https://pubmed.ncbi.nlm.nih.gov/23828908/
  4. Paul IM, et al. (2010). Vapor rub, petrolatum, and no treatment for children with nocturnal cough and cold symptoms. Pediatrics. https://pubmed.ncbi.nlm.nih.gov/21059712/
  5. Manoguerra AS, et al. (2006). Camphor poisoning: an evidence-based practice guideline for out-of-hospital management. Clinical Toxicology. https://pubmed.ncbi.nlm.nih.gov/16809137/
  6. Gouin S, Patel H. (1996). Unusual cause of seizure. Pediatric Emergency Care. https://pubmed.ncbi.nlm.nih.gov/8858658/
  7. Chen W, Vermaak I, Viljoen A. (2013). Camphor—a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon—a review. Molecules. https://pubmed.ncbi.nlm.nih.gov/23666009/
  8. Robertson JS, Hussain M. (1969). Metabolism of camphors and related compounds. Biochemical Journal. https://pubmed.ncbi.nlm.nih.gov/4308838/
  9. Candan F, et al. (2003). Antioxidant and antimicrobial activity of the essential oil and methanol extracts of Achillea millefolium subsp. millefolium Afan. (Asteraceae). Journal of Ethnopharmacology. https://pubmed.ncbi.nlm.nih.gov/12860311/
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