Condition

Altitude Sickness

Altitude sickness is a group of symptoms caused by reduced oxygen availability at high elevation.

Overview

Aetiology

Altitude sickness arises when the body is exposed to the low oxygen pressure of high elevations faster than it can acclimatize. The mildest and most common form is acute mountain sickness, which can progress to two severe, potentially fatal forms.

High Altitude Cerebral Edema (HACE)

HACE is a build-up of fluid in the brain and represents a severe, potentially fatal progression of altitude sickness. Its primary symptom is ataxia, a loss of coordination, often accompanied by confusion and altered consciousness.

High Altitude Pulmonary Edema (HAPE)

HAPE is a build-up of fluid in the lungs that can be fatal if not treated. It impairs gas exchange and typically presents with breathlessness, cough, and reduced exercise tolerance.

Presentation

Symptoms

Acute mountain sickness usually begins within hours of ascent with headache, nausea, fatigue, dizziness, and disturbed sleep. As the condition worsens toward the cerebral form, coordination is lost and consciousness becomes impaired, while the pulmonary form produces breathlessness at rest, cough, and chest tightness.

Assessment

Differential Diagnosis

  • Stroke
  • Cold/Flu

Pharmaceutical Treatment Options

  • Dexamethosone
  • Beta-2-receptor agonists

Training Considerations for Altitude Sickness

  • Acclimatize slowly by increasing altitude gradually over several weeks
  • Visit altitude training centers for several weeks prior to trip
  • Blood transfusions

The Herbs

Materia Medica (6)

Herbs traditionally or clinically used for altitude sickness.

Cacao

Theobroma cacao

Malvaceae
AntioxidantStimulantBronchodilatorVasodilator +5

Coffee

Coffea arabica

Rubiaceae
AntioxidantBronchodilatorDiureticHepatoprotective +9

Maca

Lepidium meyenii

Brassicaceae
SpermatogenicAdaptogenAntidiabeticAntioxidant +3

Reishi

Ganoderma lucidum

Ganodermataceae
AdaptogenImmunomodulatorNervineHepatoprotective +6