Fish Mint

Materia Medica

Fish Mint

Houttuynia cordata

Houttuynia (Houttuynia cordata), or fish mint, is a creeping wetland herb eaten as a leafy vegetable and used in Chinese medicine for lung infections. Its leaves carry a fishy-smelling essential oil and flavonoids studied for antiviral and anti-inflammatory effects.

What Is Houttuynia?

Houttuynia is a low, creeping wetland herb with heart-shaped leaves and a strong fishy smell, eaten as a leafy vegetable and used as a medicine across East and South-East Asia. In Chinese medicine it is yu xing cao, “fishy-smell herb”, a remedy for lung infections with phlegm.

Houttuynia cordata grows in damp ground from the Himalaya through China to Japan, Korea and South-East Asia, from near sea level to 2,500 m 29,31Reference 29Xia et al. · 1999Saururaceae: Houttuynia cordata — flora treatmentView study →Reference 31GBIF Secretariat (accessed 2026) · 2026Houttuynia cordata ThunbView study →. It is also planted as a garden ground cover and has naturalised in parts of Europe, North America and Australia 31Reference 31GBIF Secretariat (accessed 2026) · 2026Houttuynia cordata ThunbView study →.

The leaves carry a pungent essential oil and a set of flavonoids, including the houttuynoids, a group first found in this plant 2,27Reference 2Chen et al. · 2012In vitroHouttuynoids A–E, anti-herpes simplex virus active flavonoids with novel skeletons from Houttuynia cordata — in vitroView study →Reference 27Wu et al. · 2021ReviewHouttuynia cordata Thunb: an ethnopharmacological review — reviewView study →. Research has explored antiviral, anti-inflammatory, antibacterial and blood-sugar effects, almost all of it in cells and animals. It drew particular interest during the SARS and COVID-19 outbreaks 7,23Reference 7Lau et al. · 2008In vitroImmunomodulatory and anti-SARS activities of Houttuynia cordata — in vitro / animal modelView study →Reference 23Chang et al. · 2022RCTA Houttuynia cordata-based Chinese herbal formula improved symptoms of allergic rhinitis during the COVID-19 pandemic — randomised controlled trialView study →.

The houttuynia injection used in Chinese hospitals is a separate product from the oral herb, with its own record of serious allergic-type reactions 25Reference 25Wang et al. · 2010Systematic reviewAdverse events to Houttuynia injection — systematic reviewView study →.

How Is Houttuynia Used?

  • Fresh leaves and shoots — eaten raw as a herb and garnish (diếp cá in Vietnam), and the shoots eaten as a vegetable 29Reference 29Xia et al. · 1999Saururaceae: Houttuynia cordata — flora treatmentView study →.
  • Dried aerial parts — decocted in Chinese medicine. The herb is added late and simmered briefly, or used fresh, because its volatile oil is lost with heat.
  • Fresh leaf poultice — the leaves are softened and applied to boils and carbuncles. In a Japanese interview survey this was the most frequent use of the plant 11Reference 11Sekita et al. · 2016In vitroAnti-bacterial and anti-inflammatory effects of ethanol extract from Houttuynia cordata poultice — in vitroView study →.

Traditional Uses

Traditional Chinese Medicine

The drug is yu xing cao, literally “fishy-smell herb”: the dried or fresh aerial parts. It is classified as pungent in taste and cool in nature, entering the Lung channel. Its actions are to clear heat and resolve toxicity, drain pus and promote urination.

Its principal indication is lung heat with phlegm and pus: pneumonia, lung abscess, bronchitis and hot cough 27Reference 27Wu et al. · 2021ReviewHouttuynia cordata Thunb: an ethnopharmacological review — reviewView study →. Secondary indications are hot, painful urinary dribbling and, applied as a fresh poultice, sores, carbuncles and inflamed swellings.

The volatile oil is lost with heat, so yu xing cao is added late to a decoction and simmered only briefly, or used fresh.

Japanese, Korean and Vietnamese Folk Medicine

Across Japan, Korea and Vietnam the leaf is used for digestive complaints, constipation, high blood pressure, high blood sugar, influenza and other viral infections, pneumonia, cough, and kidney and urinary-tract inflammation. It is also applied to insect bites and used as an insect repellent.

In Japan, fresh leaves softened into a poultice are the commonest household use, applied to boils, carbuncles and other pus-filled skin infections 11Reference 11Sekita et al. · 2016In vitroAnti-bacterial and anti-inflammatory effects of ethanol extract from Houttuynia cordata poultice — in vitroView study →.

North-East Indian Folk Use

In north-eastern India the leaves are eaten as a “medicinal salad” to lower blood sugar 14Reference 14Kumar et al. · 2014AnimalAntihyperglycemic activity of Houttuynia cordata Thunb. in streptozotocin-induced diabetic rats — animal modelView study →.

Indications

  • Pneumonia, lung abscess, bronchitis and cough with phlegm [aerial parts; TCM]
  • Influenza and other viral respiratory infections [leaf; TCM, Japanese, Korean and Vietnamese folk use]
  • Painful or inflamed urination [aerial parts; TCM]
  • Boils, carbuncles and skin abscesses [fresh leaf poultice; TCM, Japanese folk use]
  • Cold sores and genital herpes [leaf extract]
  • High blood sugar [leaf; North-East Indian, Japanese, Korean and Vietnamese folk use]
  • Constipation [leaf; Japanese, Korean and Vietnamese folk use]
  • Allergic rhinitis [aerial parts, in a multi-herb formula]
  • Insect bites [fresh leaf, topical; folk use]

Botany

Houttuynia is a creeping perennial herb in the lizard’s-tail family (Saururaceae), usually 30–60 cm tall 29Reference 29Xia et al. · 1999Saururaceae: Houttuynia cordata — flora treatmentView study →. It spreads by thin, creeping rhizomes, and its lower stems root at the nodes before turning upright 29Reference 29Xia et al. · 1999Saururaceae: Houttuynia cordata — flora treatmentView study →.

The leaves are broadly heart-shaped, 4–10 cm long and 2.5–6 cm wide. They are densely dotted with glands, usually purplish underneath, and give off a fishy smell when crushed 29,30Reference 29Xia et al. · 1999Saururaceae: Houttuynia cordata — flora treatmentView study →Reference 30NC State Extension (accessed 2026) · 2026Houttuynia cordata (chameleon plant) — plant profileView study →. Despite the name “fish mint”, it is not related to the true mints.

The tiny flowers are packed into a short spike 1.5–2.5 cm long, which sits above four white, petal-like bracts 29,30Reference 29Xia et al. · 1999Saururaceae: Houttuynia cordata — flora treatmentView study →Reference 30NC State Extension (accessed 2026) · 2026Houttuynia cordata (chameleon plant) — plant profileView study →. The plant flowers from April to September, and the fruit is a small capsule 2–3 mm long 29Reference 29Xia et al. · 1999Saururaceae: Houttuynia cordata — flora treatmentView study →.

Distribution

Houttuynia grows wild across much of central and southern China, Taiwan, Japan and Korea. Its range continues through the Himalaya (Nepal, Bhutan, Sikkim, and northern and north-eastern India) to Myanmar, Thailand, Laos, Cambodia, Vietnam and Java 29,31Reference 29Xia et al. · 1999Saururaceae: Houttuynia cordata — flora treatmentView study →Reference 31GBIF Secretariat (accessed 2026) · 2026Houttuynia cordata ThunbView study →.

It grows in ravines, on stream banks, in wet meadows and forests, and along field margins, trails and ditches, from near sea level to 2,500 m 29Reference 29Xia et al. · 1999Saururaceae: Houttuynia cordata — flora treatmentView study →.

As a garden ground cover it has been carried much further. It is recorded as introduced in parts of Europe (including Germany, Belgium, Austria and the United Kingdom), in the United States, Costa Rica, Brazil, Australia and Mauritius 31Reference 31GBIF Secretariat (accessed 2026) · 2026Houttuynia cordata ThunbView study →. Its rhizomes regrow from small fragments, so it is hard to remove once established 30Reference 30NC State Extension (accessed 2026) · 2026Houttuynia cordata (chameleon plant) — plant profileView study →.

Growing Conditions

Cultivation snapshot for Fish Mint

LifeperennialZoneUSDA 4–10
  • Thrives in consistently moist to wet soil in full sun or part shade; happiest at a pond edge or in a boggy spot.
  • Grows from vigorous underground rhizomes and forms a dense, low ground-covering mat.
  • Spreads aggressively and is considered locally invasive — best contained in a pot or a bottomless sunken container, never let loose in an open bed.
  • Broken rhizome fragments regrow readily, so it is very difficult to fully eradicate once established.

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Pharmacology & Research

Houttuynia cordata has well over a hundred indexed studies, almost all of them in cells or animals. The most consistent findings are antiviral: the houttuynoid flavonoids and water extracts act against herpes simplex virus, and flavonoid and polysaccharide fractions protect mice from influenza lung injury 1,2,3,4,5,6,9,10Reference 1Hayashi et al. · 1995In vitroVirucidal effects of the steam distillate from Houttuynia cordata and its components on HSV-1, influenza virus, and HIV — in vitroView study →Reference 2Chen et al. · 2012In vitroHouttuynoids A–E, anti-herpes simplex virus active flavonoids with novel skeletons from Houttuynia cordata — in vitroView study →Reference 3Chen et al. · 2011In vitroHouttuynia cordata blocks HSV infection through inhibition of NF-κB activation — in vitroView study →Reference 4Hung et al. · 2015In vitroHouttuynia cordata targets the beginning stage of herpes simplex virus infection — in vitroView study →Reference 5Li et al. · 2017In vitroAnti-herpes simplex virus type 1 activity of Houttuynoid A, a flavonoid from Houttuynia cordata — in vitroView study →Reference 6Li et al. · 2017In vitroHouttuynoid M, an anti-HSV active houttuynoid from Houttuynia cordata — in vitroView study →Reference 9Tang et al. · 2023AnimalTherapeutic effects on H1N1-induced pneumonia in mice and intestinal biotransformation of four main flavonoids from Houttuynia cordata — animal modelView study →Reference 10Li et al. · 2025AnimalAn anti-complement homogeneous polysaccharide from Houttuynia cordata ameliorates acute pneumonia from viral–bacterial co-infection — animal modelView study →. Anti-inflammatory, antibacterial and blood-sugar effects have also been shown in animals 8,11,12,14Reference 8Li et al. · 2013In vitroHouttuynia cordata volatile oil exhibited anti-inflammatory effects in vivo and inhibited nitric oxide and TNF-α in vitro — animal modelView study →Reference 11Sekita et al. · 2016In vitroAnti-bacterial and anti-inflammatory effects of ethanol extract from Houttuynia cordata poultice — in vitroView study →Reference 12Verma et al. · 2017In vitroChemical composition and allelopathic, antibacterial, antifungal, and antiacetylcholinesterase activity of fish-mint (Houttuynia cordata) from India — in vitroView study →Reference 14Kumar et al. · 2014AnimalAntihyperglycemic activity of Houttuynia cordata Thunb. in streptozotocin-induced diabetic rats — animal modelView study →.

The anti-SARS work rests on enzyme and immune-cell assays in the laboratory; no clinical outcome has been measured 7Reference 7Lau et al. · 2008In vitroImmunomodulatory and anti-SARS activities of Houttuynia cordata — in vitro / animal modelView study →.

The human data are one randomised trial of a multi-herb formula that contains houttuynia, for allergic rhinitis 23Reference 23Chang et al. · 2022RCTA Houttuynia cordata-based Chinese herbal formula improved symptoms of allergic rhinitis during the COVID-19 pandemic — randomised controlled trialView study →, and one small study in diabetic-foot patients that is reported only briefly 13Reference 13Geng et al. · 2025In vitroIn vitro activity of Houttuynia cordata against bacteria isolated from diabetic foot — in vitroView study →.

What the Evidence Supports
  • Best-supported: anti-inflammatory activity of the volatile oil and flavonoids in animal models 8,9,20Reference 8Li et al. · 2013In vitroHouttuynia cordata volatile oil exhibited anti-inflammatory effects in vivo and inhibited nitric oxide and TNF-α in vitro — animal modelView study →Reference 9Tang et al. · 2023AnimalTherapeutic effects on H1N1-induced pneumonia in mice and intestinal biotransformation of four main flavonoids from Houttuynia cordata — animal modelView study →Reference 20Yu et al. · 2026AnimalHouttuynia cordata polysaccharide alleviates hepatic ischemia-reperfusion injury by regulating macrophage polarization via TLR4/NF-κB — animal modelView study →; anti-herpes activity of the houttuynoids and water extracts 1,2,3,4,5,6Reference 1Hayashi et al. · 1995In vitroVirucidal effects of the steam distillate from Houttuynia cordata and its components on HSV-1, influenza virus, and HIV — in vitroView study →Reference 2Chen et al. · 2012In vitroHouttuynoids A–E, anti-herpes simplex virus active flavonoids with novel skeletons from Houttuynia cordata — in vitroView study →Reference 3Chen et al. · 2011In vitroHouttuynia cordata blocks HSV infection through inhibition of NF-κB activation — in vitroView study →Reference 4Hung et al. · 2015In vitroHouttuynia cordata targets the beginning stage of herpes simplex virus infection — in vitroView study →Reference 5Li et al. · 2017In vitroAnti-herpes simplex virus type 1 activity of Houttuynoid A, a flavonoid from Houttuynia cordata — in vitroView study →Reference 6Li et al. · 2017In vitroHouttuynoid M, an anti-HSV active houttuynoid from Houttuynia cordata — in vitroView study →.
  • Emerging, worth watching: polysaccharide and flavonoid protection against influenza lung injury 9,10Reference 9Tang et al. · 2023AnimalTherapeutic effects on H1N1-induced pneumonia in mice and intestinal biotransformation of four main flavonoids from Houttuynia cordata — animal modelView study →Reference 10Li et al. · 2025AnimalAn anti-complement homogeneous polysaccharide from Houttuynia cordata ameliorates acute pneumonia from viral–bacterial co-infection — animal modelView study →; antibacterial action against MRSA and diabetic-foot isolates 11,12,13Reference 11Sekita et al. · 2016In vitroAnti-bacterial and anti-inflammatory effects of ethanol extract from Houttuynia cordata poultice — in vitroView study →Reference 12Verma et al. · 2017In vitroChemical composition and allelopathic, antibacterial, antifungal, and antiacetylcholinesterase activity of fish-mint (Houttuynia cordata) from India — in vitroView study →Reference 13Geng et al. · 2025In vitroIn vitro activity of Houttuynia cordata against bacteria isolated from diabetic foot — in vitroView study →.
  • Mechanistically thin: antioxidant and liver-protective claims rest on flavonoid chemistry and single cell or animal studies 19,20Reference 19Kang et al. · 2014In vitroHouttuynia cordata attenuates lipid accumulation via AMP-activated protein kinase signaling in HepG2 cells — in vitroView study →Reference 20Yu et al. · 2026AnimalHouttuynia cordata polysaccharide alleviates hepatic ischemia-reperfusion injury by regulating macrophage polarization via TLR4/NF-κB — animal modelView study →.
  • The caveat: essentially all efficacy data are preclinical, the only fully reported controlled human trial tested a multi-herb formula, and the essential oil varies widely in composition 12,23Reference 12Verma et al. · 2017In vitroChemical composition and allelopathic, antibacterial, antifungal, and antiacetylcholinesterase activity of fish-mint (Houttuynia cordata) from India — in vitroView study →Reference 23Chang et al. · 2022RCTA Houttuynia cordata-based Chinese herbal formula improved symptoms of allergic rhinitis during the COVID-19 pandemic — randomised controlled trialView study →.

The plant has three active fractions, and they behave as different medicines. The volatile oil, the flavonoids and the polysaccharides each carry different findings, so a result for one does not transfer to a tea, a tincture or another extract.

Evidence by IndicationStrength of support
66%
AntiherpeticPromising
64%
AntibacterialPromising
56%
AntidiabeticPromising
52%
AntiallergicPromising
50%
AntioxidantPromising
48%
38%
28%
1. Anti-Inflammatory

The steam-distilled volatile oil reduced xylene-, formaldehyde- and carrageenan-induced swelling in mice. It lowered prostaglandin E2 in the inflamed tissue, and nitric oxide and TNF-α in stimulated mouse macrophages 8Reference 8Li et al. · 2013In vitroHouttuynia cordata volatile oil exhibited anti-inflammatory effects in vivo and inhibited nitric oxide and TNF-α in vitro — animal modelView study →.

The four main leaf flavonoid glycosides, rutin, hyperoside, isoquercitrin and quercitrin, and their aglycone quercetin, each reduced influenza-induced lung injury in mice. Hyperoside and quercitrin were the most effective 9Reference 9Tang et al. · 2023AnimalTherapeutic effects on H1N1-induced pneumonia in mice and intestinal biotransformation of four main flavonoids from Houttuynia cordata — animal modelView study →.

A purified polysaccharide reduced liver injury after ischaemia-reperfusion in mice by suppressing TLR4/NF-κB signalling in macrophages 20Reference 20Yu et al. · 2026AnimalHouttuynia cordata polysaccharide alleviates hepatic ischemia-reperfusion injury by regulating macrophage polarization via TLR4/NF-κB — animal modelView study →.

Gap: No human anti-inflammatory trial, and the three active fractions behave differently — a result for the volatile oil says nothing about a water infusion.

2. Antiherpetic

A steam distillate of the fresh plant directly inactivated HSV-1 in vitro without harming the cells. The effect was traced to three volatile components, 2-undecanone (methyl n-nonyl ketone), lauraldehyde and decanal 1Reference 1Hayashi et al. · 1995In vitroVirucidal effects of the steam distillate from Houttuynia cordata and its components on HSV-1, influenza virus, and HIV — in vitroView study →.

Hot-water extracts blocked HSV-2 (IC50 about 50 µg/mL) by inhibiting NF-κB activation, and the major water-soluble flavonoids quercetin, quercitrin and isoquercitrin did the same 3Reference 3Chen et al. · 2011In vitroHouttuynia cordata blocks HSV infection through inhibition of NF-κB activation — in vitroView study →. Water extracts also blocked HSV-1, HSV-2 and acyclovir-resistant HSV-1, mainly by preventing the virus from binding to and entering cells 4Reference 4Hung et al. · 2015In vitroHouttuynia cordata targets the beginning stage of herpes simplex virus infection — in vitroView study →.

The houttuynoids are a type of flavonoid in which a houttuynin chain is attached to a hyperoside core, first isolated from this plant 2Reference 2Chen et al. · 2012In vitroHouttuynoids A–E, anti-herpes simplex virus active flavonoids with novel skeletons from Houttuynia cordata — in vitroView study →. Houttuynoids A–E and M were active against HSV in plaque assays, with IC50 values of about 12 µM for houttuynoid A and 18 µM for houttuynoid M 2,6Reference 2Chen et al. · 2012In vitroHouttuynoids A–E, anti-herpes simplex virus active flavonoids with novel skeletons from Houttuynia cordata — in vitroView study →Reference 6Li et al. · 2017In vitroHouttuynoid M, an anti-HSV active houttuynoid from Houttuynia cordata — in vitroView study →.

Houttuynoid A also inhibited HSV-1 multiplication and prevented skin lesions in an HSV-1-infected mouse model, and was active against HSV-2 and varicella-zoster virus 5Reference 5Li et al. · 2017In vitroAnti-herpes simplex virus type 1 activity of Houttuynoid A, a flavonoid from Houttuynia cordata — in vitroView study →.

Gap: No human herpes study exists, and there is no evidence that a tea, tincture or topical preparation reaches an antiviral concentration in the body.

3. Respiratory Antiviral

During the 2003 SARS outbreak houttuynia was shortlisted in China because of its traditional use for pneumonia. A water extract inhibited two SARS-CoV enzymes, the 3C-like protease and the RNA-dependent RNA polymerase, in the laboratory. In mice, it raised CD4+ and CD8+ T cells and IL-2 and IL-10 7Reference 7Lau et al. · 2008In vitroImmunomodulatory and anti-SARS activities of Houttuynia cordata — in vitro / animal modelView study →.

For influenza, the four main flavonoids reduced H1N1-induced lung injury in mice 9Reference 9Tang et al. · 2023AnimalTherapeutic effects on H1N1-induced pneumonia in mice and intestinal biotransformation of four main flavonoids from Houttuynia cordata — animal modelView study →. A polysaccharide from the plant, which has no direct antiviral or antibacterial action in vitro, improved survival and reduced gut and lung damage in mice co-infected with H1N1 and MRSA, acting through the gut–lung axis 10Reference 10Li et al. · 2025AnimalAn anti-complement homogeneous polysaccharide from Houttuynia cordata ameliorates acute pneumonia from viral–bacterial co-infection — animal modelView study →.

Older in vitro work also reports direct virucidal action against influenza virus and HIV-1 1Reference 1Hayashi et al. · 1995In vitroVirucidal effects of the steam distillate from Houttuynia cordata and its components on HSV-1, influenza virus, and HIV — in vitroView study →.

Gap: No human antiviral trial of houttuynia alone; the coronavirus case is enzyme-level, and the influenza data are mouse lung-injury models, not infection prevention in people.

4. Antibacterial

A Japanese interview survey found that a poultice of softened fresh leaves was the plant’s most common household use, for boils, carbuncles and other pus-filled skin infections. An ethanol extract of the poultice killed methicillin-resistant Staphylococcus aureus (MRSA), inhibited its biofilms, and reduced IL-8 and CCL20 release from human skin cells 11Reference 11Sekita et al. · 2016In vitroAnti-bacterial and anti-inflammatory effects of ethanol extract from Houttuynia cordata poultice — in vitroView study →.

Essential oils from Indian plants were antibacterial and antifungal, and their composition varied with plant part and season 12Reference 12Verma et al. · 2017In vitroChemical composition and allelopathic, antibacterial, antifungal, and antiacetylcholinesterase activity of fish-mint (Houttuynia cordata) from India — in vitroView study →.

Extracts also inhibited S. aureus and Pseudomonas aeruginosa isolated from diabetic-foot ulcers, including drug-resistant strains, at 31–125 µg/mL 13Reference 13Geng et al. · 2025In vitroIn vitro activity of Houttuynia cordata against bacteria isolated from diabetic foot — in vitroView study →. The same report describes 72 diabetic-foot patients randomised between methicillin, meropenem and houttuynia, with clinical measures improving on houttuynia; the abstract gives few details of that comparison 13Reference 13Geng et al. · 2025In vitroIn vitro activity of Houttuynia cordata against bacteria isolated from diabetic foot — in vitroView study →.

Apart from that brief report, the findings are in vitro, and no controlled human infection trial has been published.

5. Antidiabetic

Several streptozotocin-diabetic rat studies point the same way. A standardised extract at 200–400 mg/kg for 21 days lowered fasting glucose and raised insulin. The authors attributed this to increased expression of the glucose transporter GLUT-4 and to antioxidant activity 14Reference 14Kumar et al. · 2014AnimalAntihyperglycemic activity of Houttuynia cordata Thunb. in streptozotocin-induced diabetic rats — animal modelView study →.

An ethanolic extract (500 mg/kg for 28 days) and a fermented preparation (100 mg/kg) also lowered blood glucose and improved blood lipids or glucose tolerance in diabetic rats 15,16Reference 15Rahman et al. · 2024AnimalImpacts of Plu kaow (Houttuynia cordata) ethanolic extract on diabetes and dyslipidemia in STZ-induced diabetic rats — animal modelView study →Reference 16Sakuludomkan et al. · 2021AnimalEffects of fermented Houttuynia cordata on diabetic rats and on insulin resistance in 3T3-L1 adipocytes — animal modelView study →.

The work was motivated by the use of the leaf as a “medicinal salad” for blood sugar in north-eastern India 14Reference 14Kumar et al. · 2014AnimalAntihyperglycemic activity of Houttuynia cordata Thunb. in streptozotocin-induced diabetic rats — animal modelView study →. All of it is in chemically induced diabetes in rodents, at doses high relative to food intake, and there is no human glucose or HbA1c data.

6. Antiallergic

Oral water extracts inhibited compound 48/80-induced systemic anaphylaxis in mice and local allergic reactions in rats. They stabilised mast cells, reducing degranulation, histamine release and calcium uptake 17Reference 17Li et al. · 2005AnimalInhibitory effects of Houttuynia cordata water extracts on anaphylactic reaction and mast cell activation — animal modelView study →. In mice and rat mast cells, the extract also blocked IgE-mediated responses at several steps of FcεRI signalling, and lowered IL-4 and TNF-α production 18Reference 18Han et al. · 2009AnimalHouttuynia cordata water extract suppresses anaphylactic reaction and IgE-mediated allergic response by inhibiting FcεRI signaling in mast cells — animal modelView study →.

The injectable houttuynia product behaves differently. It is a documented cause of anaphylactoid reactions, which in mice depend on the mast-cell receptor Mrgprb2 (MRGPRX2 in humans) 26Reference 26Sun et al. · 2022Mrgprb2 gene plays a role in the anaphylactoid reactions induced by Houttuynia cordata injection — animal / mechanisticView study →.

Gap: the efficacy data are from mice and rats — and the oral mast-cell-stabilising effect is a separate thing from the injectable houttuynia product’s record of anaphylaxis, which is a real and documented harm.

7. Antioxidant

The leaf is rich in quercetin, quercitrin, hyperoside and rutin, flavonoids with well-characterised radical-scavenging chemistry. In diabetic rats, several extracts restored antioxidant enzymes or lowered oxidative-stress markers 14,15,16Reference 14Kumar et al. · 2014AnimalAntihyperglycemic activity of Houttuynia cordata Thunb. in streptozotocin-induced diabetic rats — animal modelView study →Reference 15Rahman et al. · 2024AnimalImpacts of Plu kaow (Houttuynia cordata) ethanolic extract on diabetes and dyslipidemia in STZ-induced diabetic rats — animal modelView study →Reference 16Sakuludomkan et al. · 2021AnimalEffects of fermented Houttuynia cordata on diabetic rats and on insulin resistance in 3T3-L1 adipocytes — animal modelView study →.

No human study has measured antioxidant status.

8. Hepatoprotective

In HepG2 liver cells, an extract reduced high-glucose-induced fat accumulation, lowered fatty acid synthase and SREBP-1, and activated AMP-activated protein kinase (AMPK) 19Reference 19Kang et al. · 2014In vitroHouttuynia cordata attenuates lipid accumulation via AMP-activated protein kinase signaling in HepG2 cells — in vitroView study →.

In mice, a purified polysaccharide reduced liver injury after ischaemia-reperfusion (lower ALT and AST, less oxidative stress) by shifting macrophages away from an inflammatory state through TLR4/NF-κB 20Reference 20Yu et al. · 2026AnimalHouttuynia cordata polysaccharide alleviates hepatic ischemia-reperfusion injury by regulating macrophage polarization via TLR4/NF-κB — animal modelView study →.

This is one cell study and one animal model, with no human liver data.

9. Anticancer

Six alkaloids were isolated from the aerial parts: aristolactam B, piperolactam A, aristolactam A, norcepharadione B, cepharadione B and splendidine. Several were cytotoxic to five human cancer cell lines (lung A549, ovarian SK-OV-3, melanoma SK-MEL-2, CNS XF-498 and colon HCT-15) 21Reference 21Kim et al. · 2001In vitroCytotoxic alkaloids from Houttuynia cordata — in vitroView study →.

The essential oil inhibited diffuse large B-cell lymphoma cells and, injected into the abdomen of nude mice, slowed the growth of lymphoma grafts 22Reference 22Peng et al. · 2026In vitroHouttuynia cordata Thunb. essential oil inhibits diffuse large B-cell lymphoma growth — in vitro / animal modelView study →.

These are cell-line and single-model findings. Cytotoxicity to cancer cells establishes neither selectivity nor clinical benefit.

10. Diuretic

Promoting urination is one of houttuynia’s actions in Chinese medicine, and “diuretic” appears among its listed properties in modern papers 13Reference 13Geng et al. · 2025In vitroIn vitro activity of Houttuynia cordata against bacteria isolated from diabetic foot — in vitroView study →.

No modern study has measured urine output or electrolyte excretion.

Mechanisms

Houttuynia has two chemically unrelated active fractions. The volatile oil carries the antibacterial marker houttuynin, an unstable compound that converts to 2-undecanone with heat, which is why the herb is added late to a decoction 27Reference 27Wu et al. · 2021ReviewHouttuynia cordata Thunb: an ethnopharmacological review — reviewView study →.

The flavonoid fraction, including the houttuynoids, carries most of the antiviral and anti-inflammatory findings, and the polysaccharides act on immune signalling 2,9,10Reference 2Chen et al. · 2012In vitroHouttuynoids A–E, anti-herpes simplex virus active flavonoids with novel skeletons from Houttuynia cordata — in vitroView study →Reference 9Tang et al. · 2023AnimalTherapeutic effects on H1N1-induced pneumonia in mice and intestinal biotransformation of four main flavonoids from Houttuynia cordata — animal modelView study →Reference 10Li et al. · 2025AnimalAn anti-complement homogeneous polysaccharide from Houttuynia cordata ameliorates acute pneumonia from viral–bacterial co-infection — animal modelView study →.

MechanismDrivesKey compounds
NF-κB ↓, PGE2 ↓, NO ↓, TNF-α ↓
anti-inflammatoryantiherpetichepatoprotective
volatile oil, quercitrin, hyperoside
Viral binding/penetration blockade; envelope disruption
antiherpeticrespiratory antiviral
2-undecanone, lauraldehyde (houttuynoids as a class)
SARS-CoV 3CLpro & RdRp inhibition; CD4+/CD8+, IL-2/IL-10 modulation
respiratory antiviral
whole extract (fraction-level)
Mast-cell stabilization, FcεRI signaling ↓, histamine ↓
antiallergic
water-extract fraction
GLUT-4 ↑, insulin ↑; antioxidant enzymes ↑
antidiabeticantioxidant
quercetin, hyperoside
AMPK activation; TLR4/NF-κB ↓ (macrophage repolarization)
hepatoprotectiveanti-inflammatory
leaf polysaccharides

Clinical Trials

No registered trial tests houttuynia as a single herb. Two controlled trials have been published. One tested a multi-herb formula (Zheng-Yi-Fang) that contains houttuynia, which improved allergic-rhinitis symptoms over four weeks compared with usual Western medication 23Reference 23Chang et al. · 2022RCTA Houttuynia cordata-based Chinese herbal formula improved symptoms of allergic rhinitis during the COVID-19 pandemic — randomised controlled trialView study →. The other randomised 72 patients with diabetic-foot ulcers between methicillin, meropenem and houttuynia, and is reported only briefly, inside a laboratory study 13Reference 13Geng et al. · 2025In vitroIn vitro activity of Houttuynia cordata against bacteria isolated from diabetic foot — in vitroView study →. ClinicalTrials.gov lists several other multi-herb formulas that include it.

CompletedPlannedTerminatedPreclinical
2(1 multi-herb formula, 1 diabetic foot)00~150+

Last checked: July 2026.

Phytochemistry

The essential oil of the aerial parts is dominated by 2-undecanone (about 19–56%) and myrcene (about 3–44%), with ethyl decanoate, ethyl dodecanoate, 2-tridecanone and decanal 12Reference 12Verma et al. · 2017In vitroChemical composition and allelopathic, antibacterial, antifungal, and antiacetylcholinesterase activity of fish-mint (Houttuynia cordata) from India — in vitroView study →. The oil makes up about 0.06–0.14% of the aerial parts 12Reference 12Verma et al. · 2017In vitroChemical composition and allelopathic, antibacterial, antifungal, and antiacetylcholinesterase activity of fish-mint (Houttuynia cordata) from India — in vitroView study →.

The fishy smell comes from houttuynin (decanoyl acetaldehyde), which is also antibacterial. It converts readily to 2-undecanone at high temperature, and 2-undecanone is used to judge the quality of the oil 27Reference 27Wu et al. · 2021ReviewHouttuynia cordata Thunb: an ethnopharmacological review — reviewView study →.

The leaf flavonoids are mainly glycosides of quercetin: quercitrin, hyperoside, isoquercitrin and rutin, with hyperoside and quercitrin the most abundant 9,28Reference 9Tang et al. · 2023AnimalTherapeutic effects on H1N1-induced pneumonia in mice and intestinal biotransformation of four main flavonoids from Houttuynia cordata — animal modelView study →Reference 28Meng et al. · 2009Simultaneous quantification of eight bioactive components of Houttuynia cordata and related Saururaceae medicinal plants by HPLC-DAD-ESI-MS — analytical chemistryView study →. The houttuynoids, flavonoids joined to a houttuynin chain, were first isolated from this plant 2,6Reference 2Chen et al. · 2012In vitroHouttuynoids A–E, anti-herpes simplex virus active flavonoids with novel skeletons from Houttuynia cordata — in vitroView study →Reference 6Li et al. · 2017In vitroHouttuynoid M, an anti-HSV active houttuynoid from Houttuynia cordata — in vitroView study →.

The aerial parts also contain alkaloids, including aristolactams 21Reference 21Kim et al. · 2001In vitroCytotoxic alkaloids from Houttuynia cordata — in vitroView study →. Aristolactam I and aristolactam BII are relatives of the kidney toxin aristolochic acid I, and they are the herb’s main food-safety consideration 24Reference 24Xue et al. · 2025AnimalSafety evaluation of aristolactams from the edible herb Houttuynia cordata: implications for dietary exposure and food safety — animal modelView study →.

The underground stems carry an oil of different composition, and both oils change with the season of collection 12Reference 12Verma et al. · 2017In vitroChemical composition and allelopathic, antibacterial, antifungal, and antiacetylcholinesterase activity of fish-mint (Houttuynia cordata) from India — in vitroView study →.

Constituent Summary

Essential-oil figures are % of the volatile oil; flavonoid figures are % of total flavonoid content of the leaf. Composition shifts with plant part, origin, season and distillation 12,27,28Reference 12Verma et al. · 2017In vitroChemical composition and allelopathic, antibacterial, antifungal, and antiacetylcholinesterase activity of fish-mint (Houttuynia cordata) from India — in vitroView study →Reference 27Wu et al. · 2021ReviewHouttuynia cordata Thunb: an ethnopharmacological review — reviewView study →Reference 28Meng et al. · 2009Simultaneous quantification of eight bioactive components of Houttuynia cordata and related Saururaceae medicinal plants by HPLC-DAD-ESI-MS — analytical chemistryView study →.

Grouped by class · 20 compounds
Lipid6 compounds2 with data
LipidHouttuyninNo data
Lipid2-Undecanone~2–56% of oil
LipidDecanoic acidNo data
LipidDecanal~1–7% of oil
LipidLauraldehydeNo data
LipidNonanolNo data
Monoterpene7 compounds2 with data
MonoterpeneMyrcene~3–44% of oil
MonoterpeneBornyl acetate~0.4–8.6% of oil
Monoterpenealpha-PineneNo data
MonoterpeneCampheneNo data
MonoterpeneLimoneneNo data
Monoterpene4-TerpineolNo data
MonoterpeneLinaloolNo data
Sesquiterpene2 compoundsno data
Sesquiterpene(E)-CaryophylleneNo data
SesquiterpeneCaryophyllene oxideNo data
Flavonoid5 compounds4 with data
FlavonoidQuercetin~16.7% of total flavonoids
FlavonoidQuercitrin~8.1% of total flavonoids
FlavonoidHyperoside~7.65% of total flavonoids
FlavonoidRutin~7.6% of total flavonoids
FlavonoidIsoquercitrinNo data

Dosage

The research doses below are from animal studies, except the multi-herb formula trial. No human dose of houttuynia on its own has been tested.

IndicationPreparationDoseEst. dried-herb equivalentSource
AntidiabeticStandardized extract, oral (rat)200–400 mg/kg/day × 21 d— (animal)14Reference 14Kumar et al. · 2014AnimalAntihyperglycemic activity of Houttuynia cordata Thunb. in streptozotocin-induced diabetic rats — animal modelView study →
Antidiabetic / antioxidantEthanolic extract, oral (rat)500 mg/kg/day × 28 d— (animal)15Reference 15Rahman et al. · 2024AnimalImpacts of Plu kaow (Houttuynia cordata) ethanolic extract on diabetes and dyslipidemia in STZ-induced diabetic rats — animal modelView study →
AntidiabeticFermented extract, oral (rat)100 mg/kg/day— (animal)16Reference 16Sakuludomkan et al. · 2021AnimalEffects of fermented Houttuynia cordata on diabetic rats and on insulin resistance in 3T3-L1 adipocytes — animal modelView study →
Anti-inflammatoryVolatile oil (mouse edema models)dose varies by model— (animal; essential oil, not tea)8Reference 8Li et al. · 2013In vitroHouttuynia cordata volatile oil exhibited anti-inflammatory effects in vivo and inhibited nitric oxide and TNF-α in vitro — animal modelView study →
Allergic rhinitisMulti-herb formula (ZYF), oral (human)formula dose, 4 weeks— (houttuynia content not isolated)23Reference 23Chang et al. · 2022RCTA Houttuynia cordata-based Chinese herbal formula improved symptoms of allergic rhinitis during the COVID-19 pandemic — randomised controlled trialView study →

Traditional Dosage

SystemPreparationDose
TCM (Chinese Pharmacopoeia, Yu Xing Cao)Dried aerial parts, decoction (added late and simmered briefly)15–25 g (up to 30 g); fresh herb double
TCMFresh herb, juiced or as a poultice (topical, for sores and carbuncles)Applied topically, quantity to lesion
Western herbalDried herb infusion or decoction~15–30 g (a 1:30 decoction)

Safety & Pregnancy

Houttuynia is eaten widely as a leaf vegetable and is generally well tolerated as a food. The cautions for the oral herb are allergy and a small content of aristolactams, relatives of aristolochic acid. The injectable hospital product is a separate medicine with a serious record of anaphylactoid reactions.

Safety at a Glance
Moderate toxicityAllergy riskDrug interactions
  • Injectable form — serious reactions. The hospital injection (not the oral herb) has a documented record of anaphylactoid reactions, including shock and deaths. This does not apply to culinary or oral use.
  • Aristolactams. The leaf contains relatives of aristolochic acid I, a kidney toxin and carcinogen. At dietary levels they appear low-risk because little is absorbed, but content varies.
  • Allergy. Can cause allergic reactions in sensitive people.
  • Interactions unassessed. No drug or CYP450 interaction has been studied for the oral herb.
  • Well tolerated as a food. Eaten as a leaf vegetable across East and South-East Asia.
Full Safety & Interactions Detail

Food use. Houttuynia is eaten as a leaf vegetable across East and South-East Asia and is generally well tolerated. In an acute test, an oral water extract was non-toxic to laboratory animals at 16 g/kg 7Reference 7Lau et al. · 2008In vitroImmunomodulatory and anti-SARS activities of Houttuynia cordata — in vitro / animal modelView study →.

Allergy. It can cause allergic reactions in sensitive people.

Aristolactams. The plant contains aristolactams, relatives of the kidney-damaging and carcinogenic aristolochic acid I. In a 2025 mouse study, the main aristolactams (AL I and AL BII) caused only modest kidney changes compared with aristolochic acid I. Less of them was absorbed (about 53% and 40%, against 100% for aristolochic acid I), and they were metabolised to less toxic forms. The authors concluded that typical dietary consumption is likely safe, and that aristolactam content should be monitored 24Reference 24Xue et al. · 2025AnimalSafety evaluation of aristolactams from the edible herb Houttuynia cordata: implications for dietary exposure and food safety — animal modelView study →.

The injectable product. Houttuynia injection, used in Chinese hospitals, is a separate medicine from the oral herb. A systematic review of 1,232 adverse-reaction reports found that anaphylactic shock made up about 59% of the most serious reactions, and all but one of the reported deaths were from allergic shock. Intravenous injection carried more risk than intramuscular, and combining the injection with macrolide antibiotics raised the risk about ninefold 25Reference 25Wang et al. · 2010Systematic reviewAdverse events to Houttuynia injection — systematic reviewView study →. None of this applies to eating the plant or taking it by mouth.

Interactions. The only documented interactions concern the injectable product given with antibiotics 25Reference 25Wang et al. · 2010Systematic reviewAdverse events to Houttuynia injection — systematic reviewView study →. No drug or CYP450 interaction has been studied for the oral herb.

Pregnancy & Lactation
Avoid in pregnancy Avoid while breastfeeding

Avoid medicinal doses and extracts. Houttuynia has not been studied in pregnancy or breastfeeding.

The leaf contains aristolactams, relatives of aristolochic acid with genotoxic potential, which is a further reason to avoid concentrated preparations 24Reference 24Xue et al. · 2025AnimalSafety evaluation of aristolactams from the edible herb Houttuynia cordata: implications for dietary exposure and food safety — animal modelView study →. Occasional culinary use of the leaf is a much smaller exposure.

References

  1. Hayashi, K., Kamiya, M., & Hayashi, T. (1995). Virucidal effects of the steam distillate from Houttuynia cordata and its components on HSV-1, influenza virus, and HIV — in vitro. Planta Medica. https://pubmed.ncbi.nlm.nih.gov/7617766/
  2. Chen, S. D., Gao, H., Zhu, Q. C., et al. (2012). Houttuynoids A–E, anti-herpes simplex virus active flavonoids with novel skeletons from Houttuynia cordata — in vitro. Organic Letters. https://pubmed.ncbi.nlm.nih.gov/22414220/
  3. Chen, X., Wang, Z., Yang, Z., et al. (2011). Houttuynia cordata blocks HSV infection through inhibition of NF-κB activation — in vitro. Antiviral Research. https://pubmed.ncbi.nlm.nih.gov/21951655/
  4. Hung, P. Y., Ho, B. C., Lee, S. Y., et al. (2015). Houttuynia cordata targets the beginning stage of herpes simplex virus infection — in vitro. PLoS ONE. https://pubmed.ncbi.nlm.nih.gov/25643242/
  5. Li, T., Liu, L., Wu, H., et al. (2017). Anti-herpes simplex virus type 1 activity of Houttuynoid A, a flavonoid from Houttuynia cordata — in vitro. Antiviral Research. https://pubmed.ncbi.nlm.nih.gov/28629987/
  6. Li, J. J., Chen, G. D., Fan, H. X., et al. (2017). Houttuynoid M, an anti-HSV active houttuynoid from Houttuynia cordata — in vitro. Journal of Natural Products. https://pubmed.ncbi.nlm.nih.gov/29099182/
  7. Lau, K. M., Lee, K. M., Koon, C. M., et al. (2008). Immunomodulatory and anti-SARS activities of Houttuynia cordata — in vitro / animal model. Journal of Ethnopharmacology. https://pubmed.ncbi.nlm.nih.gov/18479853/
  8. Li, W., Fan, T., Zhang, Y., et al. (2013). Houttuynia cordata volatile oil exhibited anti-inflammatory effects in vivo and inhibited nitric oxide and TNF-α in vitro — animal model. Phytotherapy Research. https://pubmed.ncbi.nlm.nih.gov/23280586/
  9. Tang, J., Li, X., Chen, Y., et al. (2023). Therapeutic effects on H1N1-induced pneumonia in mice and intestinal biotransformation of four main flavonoids from Houttuynia cordata — animal model. Journal of Pharmaceutical and Biomedical Analysis. https://pubmed.ncbi.nlm.nih.gov/37244222/
  10. Li, X., et al. (2025). An anti-complement homogeneous polysaccharide from Houttuynia cordata ameliorates acute pneumonia from viral–bacterial co-infection — animal model. Acta Pharmaceutica Sinica B. https://pubmed.ncbi.nlm.nih.gov/40654358/
  11. Sekita, Y., Murakami, K., Yumoto, H., et al. (2016). Anti-bacterial and anti-inflammatory effects of ethanol extract from Houttuynia cordata poultice — in vitro. Bioscience, Biotechnology, and Biochemistry. https://pubmed.ncbi.nlm.nih.gov/27023331/
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  15. Rahman, S. S., et al. (2024). Impacts of Plu kaow (Houttuynia cordata) ethanolic extract on diabetes and dyslipidemia in STZ-induced diabetic rats — animal model. Antioxidants. https://pubmed.ncbi.nlm.nih.gov/39334723/
  16. Sakuludomkan, W., et al. (2021). Effects of fermented Houttuynia cordata on diabetic rats and on insulin resistance in 3T3-L1 adipocytes — animal model. Journal of Nutrition and Metabolism. https://pubmed.ncbi.nlm.nih.gov/34394985/
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  26. Sun, X., et al. (2022). Mrgprb2 gene plays a role in the anaphylactoid reactions induced by Houttuynia cordata injection — animal / mechanistic. Journal of Ethnopharmacology. https://pubmed.ncbi.nlm.nih.gov/35104575/
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