Ginkgo

Materia Medica

Ginkgo

Ginkgo biloba

Ginkgo is an ancient deciduous tree, the last living species of its lineage, whose standardised leaf extract is taken for memory, circulation and dizziness. The extract is defined by its flavonol glycosides and its terpene lactones, the ginkgolides and bilobalide.

What Is Ginkgo?

Ginkgo is an ancient deciduous tree, the only living species of its family, and its leaf extract is one of the best-selling herbal medicines in the world. The extract is taken for memory, circulation and dizziness 44,45Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →Reference 45Isah · 2015ReviewRethinking Ginkgo biloba L.: medicinal uses and conservation — reviewView study →.

Ginkgo biloba survives in the wild in a few mountain areas of China, and it is planted as a street and park tree across the temperate world 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →. The leaf has been used medicinally since European pharmaceutical research developed an extract from it in the 1960s 45Reference 45Isah · 2015ReviewRethinking Ginkgo biloba L.: medicinal uses and conservation — reviewView study →. In Chinese medicine the seed, bai guo, is the traditional remedy.

The standardised extract is defined by two groups of compounds: 22–27% flavonol glycosides and 5–7% terpene lactones, the ginkgolides and bilobalide 11,43Reference 11DeFeudis FV et al. · 2000ReviewGinkgo biloba extract (EGb 761) and CNS functions: basic studies and clinical applications — reviewView study →Reference 43European Medicines AgencyAssessment report on Ginkgo biloba L., folium. It has been tested in dozens of randomised trials, mostly in dementia and cognitive impairment, with mixed results 1,2,3,30,31Reference 1Birks J et al. · 2009Meta-analysisGinkgo biloba for cognitive impairment and dementia — systematic review and meta-analysisView study →Reference 2Tan MS et al. · 2015Meta-analysisEfficacy and adverse effects of ginkgo biloba for cognitive impairment and dementia: a systematic review and meta-analysis — systematic review and meta-analysisView study →Reference 3Yang G et al. · 2016Meta-analysisGinkgo Biloba for Mild Cognitive Impairment and Alzheimer’s Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials — systematic review and meta-analysisView study →Reference 30DeKosky ST et al. · 2008RCTGinkgo biloba for prevention of dementia: a randomized controlled trial — randomised controlled trialView study →Reference 31Snitz BE et al. · 2009RCTGinkgo biloba for preventing cognitive decline in older adults: a randomized trial — randomised controlled trialView study →.

The seeds, sold as “white nuts” or “silver almonds”, are a food and a Chinese medicine in their own right, separate from the leaf extract 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →.

How Is Ginkgo Used?

  • Standardised leaf extract — EGb 761 or an equivalent extract, taken as tablets or capsules at 120–240 mg/day in two or three doses with food. Cognitive trials run 22–24 weeks before judging an effect 1,2,3Reference 1Birks J et al. · 2009Meta-analysisGinkgo biloba for cognitive impairment and dementia — systematic review and meta-analysisView study →Reference 2Tan MS et al. · 2015Meta-analysisEfficacy and adverse effects of ginkgo biloba for cognitive impairment and dementia: a systematic review and meta-analysis — systematic review and meta-analysisView study →Reference 3Yang G et al. · 2016Meta-analysisGinkgo Biloba for Mild Cognitive Impairment and Alzheimer’s Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials — systematic review and meta-analysisView study →.
  • Leaf tincture — used in Western herbal practice; not standardised to the extract’s marker compounds.
  • Seed — bai guo, eaten as a food and decocted in Chinese medicine 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →.

Traditional Uses

Traditional Chinese Medicine — Bai Guo

In Chinese medicine the seed, bai guo, is decocted for cough and wheezing and to reduce vaginal discharge. Raw seed, or seed eaten in large amounts, is recognised in the tradition as toxic.

European Phytomedicine

The leaf entered European medicine through pharmaceutical research. An extract was developed in Germany from 1965, and the first registered extract, EGb 761, was launched in France in 1974 45Reference 45Isah · 2015ReviewRethinking Ginkgo biloba L.: medicinal uses and conservation — reviewView study →. Western herbalists now use the leaf in circulatory and memory-support formulas.

Botany

Ginkgo is a deciduous tree that grows up to 30 m tall and 100 cm in trunk diameter, usually on a single straight trunk 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →.

Its leaves are fan-shaped and slightly leathery, with veins radiating from the base in a pattern no other tree has. They are usually 2–10 cm long and wider than they are long, and are often split into two lobes, which gives the species its name biloba 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →. They grow in clusters on short, knob-like side shoots, and turn gold before falling each autumn 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →.

Ginkgo is the only living species in its genus, family (Ginkgoaceae) and order. The genus dates back about 200 million years 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →.

Ginkgo is dioecious: pollen cones and seeds form on separate male and female trees. Female trees bear yellow to orange seeds about 2.5 cm long. As the fleshy outer coat softens it gives off a foul smell, so planted trees are usually male 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →.

Distribution

Ginkgo grows wild in only a few mountain areas of China. Field studies in the Dalou Mountains of Guizhou have confirmed wild populations there. Other reported sites, such as Tianmushan in Zhejiang, may be planted or naturalised 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →. The species is listed as Endangered on the IUCN Red List 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →.

As a cultivated tree it is planted in temperate and subtropical regions around the world, and it is a common street tree because it tolerates air pollution 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →.

Sourcing: leaf for the extract trade comes from plantations in China, France and the United States (South Carolina), where the trees are pruned and harvested by machine 45Reference 45Isah · 2015ReviewRethinking Ginkgo biloba L.: medicinal uses and conservation — reviewView study →. The wild trees are not a source.

Ginkgo supplements are often adulterated. In one analysis, 48 of 59 ginkgo dietary supplements contained added rutin or quercetin, or extracts of sophora or buckwheat 46Reference 46Frommenwiler et al. · 2019Comprehensive HPTLC fingerprinting as a tool for a simplified analysis of purity of ginkgo products — analyticalView study →. It is worth buying from a manufacturer that tests its extract for these adulterants.

Growing Conditions

Cultivation snapshot for Ginkgo

Lifeperennial

Zonehardy to about USDA zone 4 44Reference 44Earle · 2026Ginkgo biloba — species description, distribution, wild populations, conservation status and uses — reference databaseView study →.

  • Full sun and deep, well-drained soil; ginkgo is remarkably tolerant of poor urban ground, pollution and heat once established.
  • Slow to establish and slow-growing, but exceptionally long-lived — plant it as a multi-decade tree, not a quick fill.
  • Choose a named male tree to avoid the messy, foul-smelling fleshy seeds that female trees drop.

Grow it yourself

Farm Wiki is our cultivation-focused sister site, also run by Justin Cooke.

How to growComing soon
Find seedsComing soon

Indications

  • Dementia and cognitive impairment, including Alzheimer’s disease [standardised leaf extract] Caution: Trial results are inconsistent. The 2009 Cochrane review judged the evidence unreliable, later meta-analyses of 240 mg/day found a modest benefit, and a large trial found it did not prevent dementia 1,2,3,30.
  • Vertigo and dizziness [standardised leaf extract]
  • Tardive dyskinesia, alongside antipsychotic treatment [standardised leaf extract]
  • Generalised anxiety [standardised leaf extract]
  • Intermittent claudication in peripheral arterial disease [standardised leaf extract] Caution: A Cochrane review found the gain in walking distance small and of uncertain clinical significance 19.
  • Premenstrual breast tenderness and bloating [standardised leaf extract]
  • Memory in healthy adults [standardised leaf extract] Caution: Trials in healthy people have found no lasting effect on memory or attention 27,28.
  • Tinnitus [standardised leaf extract] Caution: Cochrane reviews found no benefit for tinnitus as a primary complaint 24,25.
  • Age-related macular degeneration [standardised leaf extract] Caution: A Cochrane review found only two small trials, too few to judge 26.
  • Cough and wheezing [seed; TCM]
  • Vaginal discharge [seed; TCM]

Pharmacology & Research

Ginkgo research centres on one product, the standardised leaf extract EGb 761, given at 120–240 mg/day. Most trials study people who already have cognitive impairment or dementia. Several RCTs and meta-analyses report a modest benefit there, and the 2009 Cochrane review judged the evidence inconsistent 1,2,3Reference 1Birks J et al. · 2009Meta-analysisGinkgo biloba for cognitive impairment and dementia — systematic review and meta-analysisView study →Reference 2Tan MS et al. · 2015Meta-analysisEfficacy and adverse effects of ginkgo biloba for cognitive impairment and dementia: a systematic review and meta-analysis — systematic review and meta-analysisView study →Reference 3Yang G et al. · 2016Meta-analysisGinkgo Biloba for Mild Cognitive Impairment and Alzheimer’s Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials — systematic review and meta-analysisView study →.

The Ginkgo Evaluation of Memory (GEM) trial, with about 3,000 participants, found no prevention of dementia or cognitive decline 30,31Reference 30DeKosky ST et al. · 2008RCTGinkgo biloba for prevention of dementia: a randomized controlled trial — randomised controlled trialView study →Reference 31Snitz BE et al. · 2009RCTGinkgo biloba for preventing cognitive decline in older adults: a randomized trial — randomised controlled trialView study →. Trials of memory in healthy adults have been null 27,28Reference 27Solomon PR et al. · 2002RCTGinkgo for memory enhancement: a randomized controlled trial — randomised controlled trialView study →Reference 28Canter PH et al. · 2007Systematic reviewGinkgo biloba is not a smart drug: an updated systematic review of randomised clinical trials testing the nootropic effects of G. biloba extracts in healthy people — systematic reviewView study →.

The pharmacology is well characterised: antioxidant flavonol glycosides, and antagonism of platelet-activating factor by the ginkgolides 8,9,10,11,14Reference 8Maitra I et al. · 1995In vitroPeroxyl radical scavenging activity of Ginkgo biloba extract EGb 761 — in vitro studyView study →Reference 9Bastianetto S et al. · 2000In vitroThe Ginkgo biloba extract (EGb 761) protects hippocampal neurons against cell death induced by beta-amyloid — in vitro studyView study →Reference 10Droy-Lefaix MT et al. · 1995AnimalAntioxidant effect of a Ginkgo biloba extract (EGb 761) on the retina — animal model studyView study →Reference 11DeFeudis FV et al. · 2000ReviewGinkgo biloba extract (EGb 761) and CNS functions: basic studies and clinical applications — reviewView study →Reference 14Liu X et al. · 2014In vitroGinkgolide B inhibits platelet release by blocking Syk and p38 MAPK phosphorylation in thrombin-stimulated platelets — in vitro studyView study →.

What the Evidence Supports
  • Best-supported: modest cognitive benefit in diagnosed dementia and cognitive impairment with EGb 761 at 240 mg 1,2,3Reference 1Birks J et al. · 2009Meta-analysisGinkgo biloba for cognitive impairment and dementia — systematic review and meta-analysisView study →Reference 2Tan MS et al. · 2015Meta-analysisEfficacy and adverse effects of ginkgo biloba for cognitive impairment and dementia: a systematic review and meta-analysis — systematic review and meta-analysisView study →Reference 3Yang G et al. · 2016Meta-analysisGinkgo Biloba for Mild Cognitive Impairment and Alzheimer’s Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials — systematic review and meta-analysisView study →; a well-mapped antioxidant and PAF-antagonist mechanism 8,9,10,11,14Reference 8Maitra I et al. · 1995In vitroPeroxyl radical scavenging activity of Ginkgo biloba extract EGb 761 — in vitro studyView study →Reference 9Bastianetto S et al. · 2000In vitroThe Ginkgo biloba extract (EGb 761) protects hippocampal neurons against cell death induced by beta-amyloid — in vitro studyView study →Reference 10Droy-Lefaix MT et al. · 1995AnimalAntioxidant effect of a Ginkgo biloba extract (EGb 761) on the retina — animal model studyView study →Reference 11DeFeudis FV et al. · 2000ReviewGinkgo biloba extract (EGb 761) and CNS functions: basic studies and clinical applications — reviewView study →Reference 14Liu X et al. · 2014In vitroGinkgolide B inhibits platelet release by blocking Syk and p38 MAPK phosphorylation in thrombin-stimulated platelets — in vitro studyView study →.
  • Emerging, worth watching: vertigo and dizziness (non-inferior to betahistine in one trial) 12,13Reference 12Burschka MA et al. · 2001RCTEffect of treatment with Ginkgo biloba extract EGb 761 (oral) on unilateral idiopathic sudden hearing loss in a prospective randomized double-blind study of 106 outpatients — randomised controlled trialView study →Reference 13Sokolova L et al. · 2014RCTTreatment of Vertigo: A Randomized, Double-Blind Trial Comparing Efficacy and Safety of Ginkgo biloba Extract EGb 761 and Betahistine — randomised controlled trialView study → and tardive dyskinesia as an antipsychotic adjunct 15Reference 15Zheng W et al. · 2016Meta-analysisExtract of Ginkgo biloba for Tardive Dyskinesia: Meta-analysis of Randomized Controlled Trials — meta-analysisView study →.
  • Mechanistically thin: tinnitus and macular degeneration rest on small or null trials 24,25,26Reference 24Sereda M et al. · 2022Systematic reviewGinkgo biloba for tinnitus — systematic reviewView study →Reference 25Hilton MP et al. · 2013Meta-analysisGinkgo biloba for tinnitus — systematic review and meta-analysisView study →Reference 26Evans JR · 2013Systematic reviewGinkgo biloba extract for age-related macular degeneration — systematic reviewView study →; memory enhancement in healthy adults is not supported 27,28,29Reference 27Solomon PR et al. · 2002RCTGinkgo for memory enhancement: a randomized controlled trial — randomised controlled trialView study →Reference 28Canter PH et al. · 2007Systematic reviewGinkgo biloba is not a smart drug: an updated systematic review of randomised clinical trials testing the nootropic effects of G. biloba extracts in healthy people — systematic reviewView study →Reference 29Kennedy DO et al. · 2000RCTThe dose-dependent cognitive effects of acute administration of Ginkgo biloba to healthy young volunteers — randomised controlled trialView study →.
  • The caveat: effects are frequently modest, industry-sponsored and inconsistently replicated, and ginkgo does not prevent dementia 30,31Reference 30DeKosky ST et al. · 2008RCTGinkgo biloba for prevention of dementia: a randomized controlled trial — randomised controlled trialView study →Reference 31Snitz BE et al. · 2009RCTGinkgo biloba for preventing cognitive decline in older adults: a randomized trial — randomised controlled trialView study →.

The findings belong to the standardised extract. EGb 761 and equivalent extracts are defined by their flavonol-glycoside and terpene-lactone content, and results from them do not transfer to tea, crude leaf or unstandardised products.

1. Dementia & Cognitive Impairment

Several double-blind RCTs of EGb 761 at 240 mg/day in Alzheimer’s, vascular and mixed dementia report small improvements in cognition and, more consistently, in neuropsychiatric symptoms and caregiver-rated function 4,5,6Reference 4Ihl R et al. · 2011RCTEfficacy and safety of a once-daily formulation of Ginkgo biloba extract EGb 761 in dementia with neuropsychiatric features: a randomized controlled trial — randomised controlled trialView study →Reference 5Napryeyenko O et al. · 2007RCTGinkgo biloba special extract in dementia with neuropsychiatric featuresView study →Reference 6Napryeyenko O et al. · 2009RCTEfficacy and tolerability of Ginkgo biloba extract EGb 761 by type of dementia: analyses of a randomised controlled trial — randomised controlled trialView study →. A large multicentre US RCT was closer to null 7Reference 7Schneider LS et al. · 2005RCTA randomized, double-blind, placebo-controlled trial of two doses of Ginkgo biloba extract in dementia of the Alzheimer’s type — randomised controlled trialView study →.

The 2009 Cochrane review pooled the trials and concluded the evidence of benefit is “inconsistent and unreliable,” largely because of heterogeneity and older positive trials of uncertain quality 1Reference 1Birks J et al. · 2009Meta-analysisGinkgo biloba for cognitive impairment and dementia — systematic review and meta-analysisView study →.

Later meta-analyses restricted to 240 mg for 22–24 weeks are more favourable, finding statistically significant gains in cognition and activities of daily living, especially where neuropsychiatric symptoms are present 2,3Reference 2Tan MS et al. · 2015Meta-analysisEfficacy and adverse effects of ginkgo biloba for cognitive impairment and dementia: a systematic review and meta-analysis — systematic review and meta-analysisView study →Reference 3Yang G et al. · 2016Meta-analysisGinkgo Biloba for Mild Cognitive Impairment and Alzheimer’s Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials — systematic review and meta-analysisView study →.

Gap: effect sizes are small and clinically borderline; trial quality is heterogeneous and much of the positive data is industry-sponsored on one extract.

2. Antioxidant

The flavonol glycosides of EGb 761 — glycosides of quercetin, kaempferol and isorhamnetin — are direct peroxyl- and hydroxyl-radical scavengers in vitro 8Reference 8Maitra I et al. · 1995In vitroPeroxyl radical scavenging activity of Ginkgo biloba extract EGb 761 — in vitro studyView study →. The whole extract protects hippocampal neurons against beta-amyloid- and oxidative-stress-induced death in cell and animal models 9Reference 9Bastianetto S et al. · 2000In vitroThe Ginkgo biloba extract (EGb 761) protects hippocampal neurons against cell death induced by beta-amyloid — in vitro studyView study → and reduces oxidative damage in the retina 10Reference 10Droy-Lefaix MT et al. · 1995AnimalAntioxidant effect of a Ginkgo biloba extract (EGb 761) on the retina — animal model studyView study →.

Gap: no trial has measured an antioxidant outcome, such as oxidative-stress biomarkers tied to a clinical endpoint, in people taking ginkgo.

3. Vertigo & Dizziness

A randomised double-blind trial in idiopathic sudden hearing loss with vertigo found benefit 12Reference 12Burschka MA et al. · 2001RCTEffect of treatment with Ginkgo biloba extract EGb 761 (oral) on unilateral idiopathic sudden hearing loss in a prospective randomized double-blind study of 106 outpatients — randomised controlled trialView study →. A later randomised double-blind trial reported EGb 761 240 mg to be at least as effective as betahistine, the standard antivertigo drug, with better tolerability 13Reference 13Sokolova L et al. · 2014RCTTreatment of Vertigo: A Randomized, Double-Blind Trial Comparing Efficacy and Safety of Ginkgo biloba Extract EGb 761 and Betahistine — randomised controlled trialView study →.

The effects are attributed to improved microcirculation and central vestibular compensation.

Gap: the trials are small, several are manufacturer-linked, and the vertigo populations are heterogeneous. There is no large independent replication against an active comparator.

4. Antiplatelet / PAF Antagonism

The terpene trilactones give ginkgo a mechanism no flavonoid herb shares. Ginkgolide B is a potent antagonist of platelet-activating factor (PAF), the phospholipid mediator that drives platelet aggregation and inflammatory signalling 11Reference 11DeFeudis FV et al. · 2000ReviewGinkgo biloba extract (EGb 761) and CNS functions: basic studies and clinical applications — reviewView study →.

In thrombin-stimulated human platelets it blocks Syk and p38 MAPK phosphorylation and suppresses granule release 14Reference 14Liu X et al. · 2014In vitroGinkgolide B inhibits platelet release by blocking Syk and p38 MAPK phosphorylation in thrombin-stimulated platelets — in vitro studyView study →.

This is the pharmacological basis for ginkgo’s circulatory effects and for its bleeding risk.

Gap: the PAF antagonism is well shown in vitro and in animals, but no human trial has tested a therapeutic antiplatelet benefit. Clinically, the same action shows up mainly as bleeding risk.

5. Tardive Dyskinesia

A meta-analysis of randomised controlled trials found that EGb 761 240 mg/day added to antipsychotics significantly reduced tardive dyskinesia symptoms versus placebo in patients with schizophrenia 15Reference 15Zheng W et al. · 2016Meta-analysisExtract of Ginkgo biloba for Tardive Dyskinesia: Meta-analysis of Randomized Controlled Trials — meta-analysisView study →. The proposed mechanism is protection against neuroleptic-induced oxidative damage in the basal ganglia.

Gap: the pooled trials come largely from one research setting and population, and need independent replication.

6. Anxiety (GAD)

A randomised, double-blind, placebo-controlled trial of EGb 761 (240 or 480 mg/day) in generalised anxiety disorder and adjustment disorder reported a dose-dependent reduction in anxiety scores over four weeks 16Reference 16Woelk H et al. · 2007RCTGinkgo biloba special extract EGb 761 in generalized anxiety disorder and adjustment disorder with anxious mood: a randomized, double-blind, placebo-controlled trial — randomised controlled trialView study →.

Gap: one trial only, and the mechanism in anxiety is not well defined.

7. Acute Ischemic Stroke

Meta-analyses of ginkgo (oral and injectable diterpene-lactone preparations) as an add-on in acute ischaemic stroke report improved neurological function and activities of daily living 17Reference 17Chong PZ et al. · 2020Meta-analysisEfficacy and Safety of Ginkgo biloba in Patients with Acute Ischemic Stroke: A Systematic Review and Meta-Analysis — systematic review and meta-analysisView study →.

Most contributing RCTs are small, single-region and at high risk of bias, and the earlier Cochrane review found no reliable evidence to support routine use 18Reference 18Zeng X et al. · 2005Meta-analysisGinkgo biloba for acute ischaemic stroke — systematic review and meta-analysisView study →.

Injectable Chinese preparations differ substantially from the oral EGb 761 leaf extract.

Gap: the meta-analytic benefit rests on low-quality trials of preparations, often injectable, unlike the standardised oral leaf extract.

8. Intermittent Claudication

An early meta-analysis found EGb 761 modestly increased pain-free walking distance versus placebo in peripheral arterial disease 20Reference 20Pittler MH et al. · 2000Meta-analysisGinkgo biloba extract for the treatment of intermittent claudication: a meta-analysis of randomized trials — meta-analysisView study →, supported by a multicentre EGb 761 RCT 21Reference 21Peters H et al. · 1998RCTDemonstration of the efficacy of ginkgo biloba special extract EGb 761 on intermittent claudication—a placebo-controlled, double-blind multicenter trial — randomised controlled trialView study →.

The 2009 Cochrane review, with more and larger trials, concluded the effect on walking distance was small and of uncertain clinical significance 19Reference 19Nicolaï SP et al. · 2009Meta-analysisGinkgo biloba for intermittent claudication — systematic review and meta-analysisView study →.

Gap: the direction is positive, but the size of the effect is small.

9. Premenstrual Syndrome

Two small placebo-controlled trials of EGb 761 report improvement in premenstrual symptoms, particularly congestive and breast symptoms (mastalgia) rather than mood 22,23Reference 22Ozgoli G et al. · 2009RCTA randomized, placebo-controlled trial of Ginkgo biloba L. in treatment of premenstrual syndrome — randomised controlled trialView study →Reference 23Tamborini A et al. · 1993RCTTamborini A, & Taurelle R (1993). [Value of standardized Ginkgo biloba extract (EGb 761) in the management of congestive symptoms of premenstrual syndrome] — randomised controlled trial. Revue francaise de gynecologie et d’obstetrique. https://pubmed.ncbi.nlm.nih.gov/8235261/View study →.

Gap: two small trials, with no large or recent confirmation.

10. Tinnitus

The Cochrane review of ginkgo for tinnitus as a primary complaint found no convincing evidence of benefit 24,25Reference 24Sereda M et al. · 2022Systematic reviewGinkgo biloba for tinnitus — systematic reviewView study →Reference 25Hilton MP et al. · 2013Meta-analysisGinkgo biloba for tinnitus — systematic review and meta-analysisView study →. A signal appears only when tinnitus is a secondary symptom in people with cognitive impairment taking ginkgo for dementia.

Gap: Cochrane-level evidence is negative for primary tinnitus; any signal is confined to tinnitus secondary to cognitive decline.

12. Cognitive Enhancement in Healthy Adults

A systematic review of RCTs in healthy people found no robust, durable effect on memory, attention or executive function 28Reference 28Canter PH et al. · 2007Systematic reviewGinkgo biloba is not a smart drug: an updated systematic review of randomised clinical trials testing the nootropic effects of G. biloba extracts in healthy people — systematic reviewView study →, and a large JAMA trial in older adults without dementia was null for memory enhancement 27Reference 27Solomon PR et al. · 2002RCTGinkgo for memory enhancement: a randomized controlled trial — randomised controlled trialView study →. Acute single doses can shift performance on some speed and attention tasks in a dose-dependent way 29Reference 29Kennedy DO et al. · 2000RCTThe dose-dependent cognitive effects of acute administration of Ginkgo biloba to healthy young volunteers — randomised controlled trialView study →, but this does not carry through to sustained cognitive improvement.

Gap: chronic dosing in healthy adults is consistently null; only transient, task-specific acute effects have been seen.

13. Dementia Prevention

The Ginkgo Evaluation of Memory (GEM) study randomised roughly 3,000 older adults with normal cognition or mild cognitive impairment to EGb 761 240 mg/day or placebo for a median of about six years. It found no reduction in the incidence of dementia or Alzheimer’s disease 30Reference 30DeKosky ST et al. · 2008RCTGinkgo biloba for prevention of dementia: a randomized controlled trial — randomised controlled trialView study →, and a companion analysis found no slowing of cognitive decline 31,32Reference 31Snitz BE et al. · 2009RCTGinkgo biloba for preventing cognitive decline in older adults: a randomized trial — randomised controlled trialView study →Reference 32DeKosky ST et al. · 2006RCTThe Ginkgo Evaluation of Memory (GEM) study: design and baseline data of a randomized trial of Ginkgo biloba extract in prevention of dementia — randomised controlled trialView study →.

Mechanisms

Ginkgo’s pharmacology rests on the two compound groups that define its standardised extract. The flavonol glycosides have been studied as radical scavengers and for neuroprotection. The terpene trilactones, found only in ginkgo, antagonise platelet-activating factor, with ginkgolide B the most potent.

Bilobalide has been studied for neuroprotective and GABAergic activity. The ginkgolic acids are allergenic and are limited in the extract rather than sought.

MechanismDrivesKey compounds
Peroxyl/hydroxyl radical scavenging, ↓ lipid peroxidation, metal chelation
antioxidantneuroprotectiveocular/vascular protection
quercetin, kaempferol, isorhamnetin
Platelet-activating-factor (PAF) receptor antagonism; ↓ platelet aggregation
circulationantiplatelet effectbleeding risk
ginkgolide B, ginkgolide A, ginkgolide C
Neuroprotection, GABAergic modulation, mitochondrial protection
neuroprotectiveanti-ischemic
bilobalide
Allergenic/cytotoxic contaminant, capped <5 ppm in EGb 761
safety limitnot a therapeutic action
ginkgolic acids

Clinical Trials

Dozens of randomised trials have been completed across cognition, circulation, hearing and balance, and several have been pooled in Cochrane reviews. The counts below are approximate and reflect the trials feeding the reviews cited here, not an exhaustive registry search.

CompletedPlannedTerminatedPreclinical
~50+Several0~100+

Last checked: July 2026.

Phytochemistry

Ginkgo leaf extract is standardised to two groups of compounds. The first is the flavonol glycosides, mostly glycosides of quercetin, kaempferol and isorhamnetin, which make up 22–27% of the refined extract 11,42,43Reference 11DeFeudis FV et al. · 2000ReviewGinkgo biloba extract (EGb 761) and CNS functions: basic studies and clinical applications — reviewView study →Reference 42van Beek et al. · 2009ReviewChemical analysis and quality control of Ginkgo biloba leaves, extracts, and phytopharmaceuticals — reviewView study →Reference 43European Medicines AgencyAssessment report on Ginkgo biloba L., folium. The second is the terpene trilactones, at 5–7%: the diterpene ginkgolides (A, B, C and J) and the sesquiterpene bilobalide 11,42,43Reference 11DeFeudis FV et al. · 2000ReviewGinkgo biloba extract (EGb 761) and CNS functions: basic studies and clinical applications — reviewView study →Reference 42van Beek et al. · 2009ReviewChemical analysis and quality control of Ginkgo biloba leaves, extracts, and phytopharmaceuticals — reviewView study →Reference 43European Medicines AgencyAssessment report on Ginkgo biloba L., folium.

The ginkgolides are found in no other plant, which makes them a marker of genuine ginkgo 11Reference 11DeFeudis FV et al. · 2000ReviewGinkgo biloba extract (EGb 761) and CNS functions: basic studies and clinical applications — reviewView study →. Ginkgolide B is a potent antagonist of platelet-activating factor 11Reference 11DeFeudis FV et al. · 2000ReviewGinkgo biloba extract (EGb 761) and CNS functions: basic studies and clinical applications — reviewView study →.

The leaf also contains proanthocyanidins, about 7% of standardised extracts, biflavones such as amentoflavone, simple phenolic and organic acids including shikimic acid, and alkylphenols, the ginkgolic acids 42Reference 42van Beek et al. · 2009ReviewChemical analysis and quality control of Ginkgo biloba leaves, extracts, and phytopharmaceuticals — reviewView study →. Most suppliers limit ginkgolic acids to under 5 ppm in the extract; raw leaf and crude products contain far more 42,43Reference 42van Beek et al. · 2009ReviewChemical analysis and quality control of Ginkgo biloba leaves, extracts, and phytopharmaceuticals — reviewView study →Reference 43European Medicines AgencyAssessment report on Ginkgo biloba L., folium. The seed contains 4-O-methylpyridoxine, also called ginkgotoxin 42Reference 42van Beek et al. · 2009ReviewChemical analysis and quality control of Ginkgo biloba leaves, extracts, and phytopharmaceuticals — reviewView study →.

The figures above describe the refined extract and do not apply to whole leaf 11,43Reference 11DeFeudis FV et al. · 2000ReviewGinkgo biloba extract (EGb 761) and CNS functions: basic studies and clinical applications — reviewView study →Reference 43European Medicines AgencyAssessment report on Ginkgo biloba L., folium.

Constituent Summary

Figures are the EGb 761 standard, as a share of the refined leaf extract 11,43Reference 11DeFeudis FV et al. · 2000ReviewGinkgo biloba extract (EGb 761) and CNS functions: basic studies and clinical applications — reviewView study →Reference 43European Medicines AgencyAssessment report on Ginkgo biloba L., folium.

Grouped by class · 11 compounds
Flavonoid1 compound1 with data
FlavonoidFlavonol glycosides22–27%
Flavonol3 compounds3 with data
FlavonolQuercetin(as glycosides)
FlavonolKaempferol(as glycosides)
FlavonolIsorhamnetin(as glycosides)
Terpenoid1 compound1 with data
TerpenoidTerpene lactones (total)5–7%
Diterpene3 compoundsno data
DiterpeneGinkgolide ANo data
DiterpeneGinkgolide BNo data
DiterpeneGinkgolide CNo data
Sesquiterpene1 compoundno data
SesquiterpeneBilobalideNo data
Flavanol1 compound1 with data
FlavanolProanthocyanidins~7% 42Reference 42van Beek et al. · 2009ReviewChemical analysis and quality control of Ginkgo biloba leaves, extracts, and phytopharmaceuticals — reviewView study →
Phenolic Acid1 compound1 with data
Phenolic AcidGinkgolic acids<5 ppm (capped)

Dosage

In research, ginkgo is almost always given as a standardised leaf extract, EGb 761 or an equivalent extract of about 24% flavonol glycosides and 6% terpene lactones. Cognitive trials typically run 22–24 weeks before an effect is judged.

IndicationPreparationDoseEst. dried-herb equivalentSource
Dementia & cognitive impairmentEGb 761 standardized leaf extract240 mg/dayNot cleanly convertible (refined ~50:1 extract)1,2,3,4,5,6Reference 1Birks J et al. · 2009Meta-analysisGinkgo biloba for cognitive impairment and dementia — systematic review and meta-analysisView study →Reference 2Tan MS et al. · 2015Meta-analysisEfficacy and adverse effects of ginkgo biloba for cognitive impairment and dementia: a systematic review and meta-analysis — systematic review and meta-analysisView study →Reference 3Yang G et al. · 2016Meta-analysisGinkgo Biloba for Mild Cognitive Impairment and Alzheimer’s Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials — systematic review and meta-analysisView study →Reference 4Ihl R et al. · 2011RCTEfficacy and safety of a once-daily formulation of Ginkgo biloba extract EGb 761 in dementia with neuropsychiatric features: a randomized controlled trial — randomised controlled trialView study →Reference 5Napryeyenko O et al. · 2007RCTGinkgo biloba special extract in dementia with neuropsychiatric featuresView study →Reference 6Napryeyenko O et al. · 2009RCTEfficacy and tolerability of Ginkgo biloba extract EGb 761 by type of dementia: analyses of a randomised controlled trial — randomised controlled trialView study →
Dementia prevention (GEM — null)EGb 761 standardized leaf extract240 mg/day (120 mg ×2)Not cleanly convertible30,31Reference 30DeKosky ST et al. · 2008RCTGinkgo biloba for prevention of dementia: a randomized controlled trial — randomised controlled trialView study →Reference 31Snitz BE et al. · 2009RCTGinkgo biloba for preventing cognitive decline in older adults: a randomized trial — randomised controlled trialView study →
Vertigo & dizzinessEGb 761 standardized leaf extract240 mg/dayNot cleanly convertible13Reference 13Sokolova L et al. · 2014RCTTreatment of Vertigo: A Randomized, Double-Blind Trial Comparing Efficacy and Safety of Ginkgo biloba Extract EGb 761 and Betahistine — randomised controlled trialView study →
Tardive dyskinesia (antipsychotic adjunct)EGb 761 standardized leaf extract240 mg/dayNot cleanly convertible15Reference 15Zheng W et al. · 2016Meta-analysisExtract of Ginkgo biloba for Tardive Dyskinesia: Meta-analysis of Randomized Controlled Trials — meta-analysisView study →
Anxiety (GAD)EGb 761 standardized leaf extract240–480 mg/dayNot cleanly convertible16Reference 16Woelk H et al. · 2007RCTGinkgo biloba special extract EGb 761 in generalized anxiety disorder and adjustment disorder with anxious mood: a randomized, double-blind, placebo-controlled trial — randomised controlled trialView study →
Intermittent claudicationEGb 761 standardized leaf extract120–160 mg/dayNot cleanly convertible19,21Reference 19Nicolaï SP et al. · 2009Meta-analysisGinkgo biloba for intermittent claudication — systematic review and meta-analysisView study →Reference 21Peters H et al. · 1998RCTDemonstration of the efficacy of ginkgo biloba special extract EGb 761 on intermittent claudication—a placebo-controlled, double-blind multicenter trial — randomised controlled trialView study →

These are the extract doses used in the cited trials. EGb 761 is a refined extract standardised to marker compounds, so no clean dried-leaf equivalent can be given.

Traditional Dosage

SystemPreparationDose
Western herbalStandardised leaf extract120–240 mg extract/day, in 2–3 divided doses
Western herbalLeaf tincture (1:5, 25% ethanol)~3–6 mL/day (practitioner custom; not standardised to marker content)
Traditional Chinese MedicineSeed (bai guo), decocted — not the leaf3–9 g/day of the prepared seed (cough and asthma; raw seed is toxic)

Safety & Pregnancy

The standardised leaf extract is generally well tolerated. It can increase bleeding alongside blood-thinning drugs and around surgery, and the seed, not the leaf, can cause seizures.

Safety at a Glance
Low / no toxicityDrug interactionsBleeding risk
  • Bleeding risk. Ginkgolides antagonise platelet-activating factor. Avoid with anticoagulant or antiplatelet drugs (warfarin, aspirin, clopidogrel) and stop about two weeks before surgery.
  • Seeds can cause seizures. Ginkgo seeds, not the leaf extract, contain ginkgotoxin, which can trigger vitamin-B6-responsive seizures in poisoning cases.
  • Rodent carcinogenicity signal. Chronic high-dose extract caused liver and thyroid tumours in rats and mice; its relevance to people is uncertain.
  • Use the standardised extract. Crude leaf and homemade preparations carry high levels of allergenic ginkgolic acids.
Full Safety & Interactions Detail

Bleeding. Ginkgolides antagonise platelet-activating factor, and observational and case data associate ginkgo, especially alongside antiplatelet or anticoagulant drugs (warfarin, aspirin, clopidogrel), with an increased risk of haemorrhage 33,36Reference 33Chan AL et al. · 2011ObservationalRisk of hemorrhage associated with co-prescriptions for Ginkgo biloba and antiplatelet or anticoagulant drugs — observational cohort studyView study →Reference 36Mai NTQ et al. · 2025ObservationalImpact of Ginkgo biloba drug interactions on bleeding risk and coagulation profiles: A comprehensive analysis — observational studyView study →. A large Veterans Administration cohort found no significant warfarin interaction 34Reference 34Stoddard GJ et al. · 2015ObservationalGinkgo and Warfarin Interaction in a Large Veterans Administration Population — observational cohort studyView study →, and a careful review judged the interaction evidence weaker than commonly stated 35Reference 35Bone KM · 2008ReviewPotential interaction of Ginkgo biloba leaf with antiplatelet or anticoagulant drugs: what is the evidence? — reviewView study →. The prudent course is to avoid combining ginkgo with blood-thinning drugs and to stop it about two weeks before surgery.

Seeds. Ginkgo seeds contain ginkgotoxin (4-O-methylpyridoxine), which can cause vitamin-B6-responsive seizures in poisoning cases 37,38Reference 37Kosaki Y et al. · 2020Case reportEpileptic Seizure from Ginkgo Nut Intoxication in an Adult — case reportView study →Reference 38Fujisawa M et al. · 2002Case reportGas chromatography-mass spectrometry analysis of 4-O-methylpyridoxine (MPN) in the serum of patients with ginkgo seed poisoning — case reportView study →. The leaf extract is not implicated.

Ginkgolic acids. Crude leaf and homemade preparations carry high levels of these allergenic compounds, which the standardised extract limits to under 5 ppm 42,43Reference 42van Beek et al. · 2009ReviewChemical analysis and quality control of Ginkgo biloba leaves, extracts, and phytopharmaceuticals — reviewView study →Reference 43European Medicines AgencyAssessment report on Ginkgo biloba L., folium.

Rodent carcinogenicity. Chronic high-dose ginkgo extract caused liver and thyroid tumours in a two-year US National Toxicology Program study in rats and mice 39,40Reference 39National Toxicology Program · 2013AnimalToxicology and carcinogenesis studies of Ginkgo biloba extract (CAS NoView study →Reference 40Rider CV et al. · 2014AnimalToxicity and carcinogenicity studies of Ginkgo biloba extract in rat and mouse: liver, thyroid, and nose are targets — animal (rat and mouse) carcinogenicity studyView study →. The human relevance at supplement doses is uncertain and debated 41Reference 41Mei N et al. · 2017Case reportReview of Ginkgo biloba-induced toxicity, from experimental studies to human case reports — reviewView study →, but the finding places ginkgo on some regulatory watch-lists.

Drug metabolism. In a probe-drug study in healthy volunteers, the standardised extract EGb 761 had no relevant effect on CYP1A2, CYP2C9, CYP2C19, CYP2D6 or CYP3A4 47Reference 47Zadoyan et al. · 2012Clinical trialEffect of Ginkgo biloba special extract EGb 761® on human cytochrome P450 activity: a cocktail interaction study in healthy volunteers — clinical studyView study →. Two smaller studies saw modest changes after repeated dosing: lower omeprazole levels, suggesting faster clearance through CYP2C19 48Reference 48Yin et al. · 2004Clinical trialPharmacogenetics and herb-drug interactions: experience with Ginkgo biloba and omeprazole — clinical studyView study →, and higher levels of talinolol, a drug carried by P-glycoprotein 49Reference 49Fan et al. · 2009Clinical trialEffect of Schisandra chinensis extract and Ginkgo biloba extract on the pharmacokinetics of talinolol in healthy volunteers — clinical studyView study →.

Pregnancy & Lactation
Avoid in pregnancy Avoid while breastfeeding

Best avoided. No adequate human studies of ginkgo in pregnancy or breastfeeding have been published. Its antiplatelet activity and the associated bleeding signal 33,36Reference 33Chan AL et al. · 2011ObservationalRisk of hemorrhage associated with co-prescriptions for Ginkgo biloba and antiplatelet or anticoagulant drugs — observational cohort studyView study →Reference 36Mai NTQ et al. · 2025ObservationalImpact of Ginkgo biloba drug interactions on bleeding risk and coagulation profiles: A comprehensive analysis — observational studyView study → make it a poor choice in pregnancy and while breastfeeding.

References

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