Materia Medica
Angelica
Angelica archangelica
Angelica is a tall, aromatic plant of the carrot family whose root and seeds are used as a warming digestive bitter and antispasmodic, and to flavour gin and liqueurs. Its root is rich in coumarins such as osthole and imperatorin.
What Is Angelica?
Angelica is a tall, aromatic plant of the carrot family, valued for its root and seeds. In Western herbal medicine the root is a warming digestive bitter and an antispasmodic, used for cramps, period pain, wind and poor appetite 48Reference 48A Modern Herbal — AngelicaView study →.
Angelica archangelica is native to northern and eastern Europe, Greenland, Iceland and western Siberia, where it grows in cool, damp places near running water 50,
The root carries a volatile oil and a group of coumarins, chiefly osthole and the furanocoumarin imperatorin 47Reference 47Perfume and flavour materials of natural origin, Allured publishing, USA. Most research on the plant is preclinical, and the only human trials have tested a leaf extract for overactive bladder and night-time urination, with mixed results 1,
Garden angelica is a different species from dong quai (Angelica sinensis), the angelica of Chinese medicine.
How Is Angelica Used?
The root is the main medicinal part, used dried as a tincture, liquid extract or infusion. Its aromatic compounds dissolve better in alcohol than in water 48Reference 48A Modern Herbal — AngelicaView study →.
- Root tincture or liquid extract — the usual Western herbal preparation, as a bitter and antispasmodic.
- Root infusion — an ounce of bruised root to a pint of boiling water, taken by the spoonful 48Reference 48A Modern Herbal — AngelicaView study →.
- Seeds — used in the same way as the root, and as a flavouring for liqueurs 48Reference 48A Modern Herbal — AngelicaView study →.
- Leaf extract — the preparation used in the overactive-bladder trials 1,
2Reference 1RCTEffects of Angelica archangelica extract on overactive bladder: a pilot randomized controlled trial — randomised placebo-controlled trialView study →Reference 2RCTA parallel, randomized, double-blind, placebo-controlled study to investigate the effect of SagaPro on nocturia in men — randomised placebo-controlled trial (RCT)View study → . - Candied stems — a confection rather than a medicine 48Reference 48A Modern Herbal — AngelicaView study →.
Traditional Uses
Western Herbal Medicine
In the European herbal tradition the root, leaves and seeds are carminative, stimulant, diaphoretic, stomachic, tonic and expectorant, with the seeds the strongest. An infusion of the root was given for flatulence and indigestion, as a tonic for the chest in chronic bronchitis, and as an emmenagogue to bring on menstruation 48Reference 48A Modern Herbal — AngelicaView study →. Crushed fresh leaves were applied as poultices for chest complaints 48Reference 48A Modern Herbal — AngelicaView study →.
Peter Holmes describes angelica in the energetic terms of Chinese medicine: a warming herb that awakens the appetite, strengthens the digestion and clears cold, damp and phlegm congestion from the lungs, intestines and uterus 46,
Northern European Folk Use
Angelica was a food as well as a medicine in the far north. Icelanders ate the stems and roots raw with butter, the stalks were a delicacy in Lapland, and Finns baked the young stems in hot ashes and drank an infusion of the dried herb 48Reference 48A Modern Herbal — AngelicaView study →.
Across northern Europe it was held to protect against contagion and infectious disease, and in parts of the Baltic region the flowering stems were carried into town and sold in early summer to the chanting of old songs 48Reference 48A Modern Herbal — AngelicaView study →.
Botany
Garden angelica is a robust biennial or short-lived perennial herb in the carrot family (Apiaceae) 50Reference 50Angelica archangelica (Garden Angelica) — species description, native range and growing conditions — plant databaseView study →. In its first year it forms leaves only. It flowers in the second year or later, and the plant dies once its seed has ripened 48,
The stems are stout, hollow and fluted, and usually grow 1–2 m tall 48,
The small flowers are greenish to yellowish white and are borne in large, rounded umbels in summer 48,
The root is long, thick, fleshy and spindle-shaped 48,
Angelica somewhat resembles some poisonous members of its family, including poison hemlock (Conium maculatum), so wild plants should be identified with care before use 50Reference 50Angelica archangelica (Garden Angelica) — species description, native range and growing conditions — plant databaseView study →.
Distribution
Garden angelica grows wild across northern and eastern Europe, from Greenland, Iceland, the Faroe Islands and Great Britain through Scandinavia, Germany, France, Poland and the Baltic states to European Russia, the North Caucasus and western Siberia 51Reference 51Angelica archangelica LView study →. It has been introduced to Belgium, Ireland, the Czech Republic and Slovakia, Nepal and the Yukon 51Reference 51Angelica archangelica LView study →.
It grows in moist ground in a cool climate and does best near running water 48,
Growing Conditions
Cultivation snapshot for Angelica
- Biennial herb, full sun to part shade; prefers rich, slightly acidic, medium-to-wet soil.
Grow it yourself
Farm Wiki is our cultivation-focused sister site, also run by Justin Cooke.
Harvesting, Collection & Preparation
Angelica roots should be dried quickly and stored in airtight containers, where they keep for many years 48Reference 48A Modern Herbal — AngelicaView study →. Roots of two years or younger are preferred. Older roots lack the peppery top note of the younger root but can still be used 46Reference 46The Complete Guide to Aromatherapy (2nd ed.).
Alcohol extracts the aromatic compounds better than water 48Reference 48A Modern Herbal — AngelicaView study →.
The essential oil is steam-distilled from the roots and seeds 48Reference 48A Modern Herbal — AngelicaView study →.
The stems are candied 48Reference 48A Modern Herbal — AngelicaView study →.
Indications
- Muscle cramps and spasm [root, seeds; Western herbal medicine]
- Period pain [root; Western herbal medicine]
- Indigestion, wind and poor appetite [root, seeds; Western herbal medicine]
- Gut infections [root; Western herbal medicine]
- Chronic bronchitis and chest congestion [root; Western herbal medicine]
- Delayed menstruation [root; Western herbal medicine]
- Overactive bladder and night-time urination [leaf extract] Caution: The 2013 trial missed its primary endpoint on night-time voids. A 2025 pilot trial improved daytime frequency and quality of life, and its night-time result fell short of significance 1,
2 . - Seizures [root essential oil] Caution: The positive results come from mouse studies and the isolated compound imperatorin. A 2025 study of the whole ethanolic extract found no significant anticonvulsant effect 14,
15, .16, 17, 18 - Memory decline [leaf extract with ferulic acid] Caution: The human trials tested angelica combined with ferulic acid, so angelica’s own contribution cannot be separated 4,
5, .6 - Fibromyalgia and nerve pain [root extract]
Pharmacology & Research
About a hundred studies have been published on Angelica archangelica, most of them in cell cultures and rodents. Two randomized, placebo-controlled trials have tested a leaf extract, sold as SagaPro, for overactive bladder and night-time urination 1,
The anticancer, antimicrobial, anxiolytic, liver-protective and anti-inflammatory findings come from cell and animal work. Much of it points to the coumarins, especially imperatorin and osthole.
-
Best-supported: overactive-bladder/nocturia symptom relief from the leaf extract — the only indication with human RCTs, though the primary endpoints were mixed 1,
2Reference 1RCTEffects of Angelica archangelica extract on overactive bladder: a pilot randomized controlled trial — randomised placebo-controlled trialView study →Reference 2RCTA parallel, randomized, double-blind, placebo-controlled study to investigate the effect of SagaPro on nocturia in men — randomised placebo-controlled trial (RCT)View study → ; and a consistent antioxidant signal across animal and in vitro models 27,31, .32Reference 27AnimalOptimization of extraction conditions of Angelica archangelica extract and activity evaluation in experimental fibromyalgia — animal model (mouse)View study →Reference 31AnimalRadioprotective efficacy of Ginkgo biloba and Angelica archangelica extract against technetium-99m-sestamibi induced oxidative stress and lens injury in rats — animal model (rat)View study →Reference 32AnimalAntioxidant-rich Angelica archangelica and Ginkgo biloba extracts modulate haemoglobin derivatives and antioxidant enzymes in high-altitude-resident rabbits — animal model (rabbit)View study → -
Emerging, worth watching: antiproliferative activity of leaf/fruit/root extracts and the isolated coumarins imperatorin and angelicin against several cancer cell lines 19,
20, ; anxiolytic behavior in rodents 10,21, 22, 23, 24Reference 19AnimalAntitumour activity of Angelica archangelica leaf extract — animal model (mouse)View study →Reference 20In vitroAntiproliferative effect of Angelica archangelica fruits — in vitroView study →Reference 21In vitroThe cytotoxic effect of two chemotypes of essential oils from the fruits of Angelica archangelica L — in vitroView study →Reference 22In vitroMedicinal properties of Angelica archangelica root extract: Cytotoxicity in breast cancer cells and its protective effects against in vivo tumor development — in vitro and animal model (mouse)View study →Reference 23In vitroImperatorin as a Promising Chemotherapeutic Agent Against Human Larynx Cancer and Rhabdomyosarcoma Cells — in vitroView study →Reference 24In vitroAngelicin inhibits the growth and migration of triple-negative breast cancer cells — in vitroView study → 11, .12, 13Reference 10AnimalCoumarins from Angelica archangelica Linn. and their effects on anxiety-like behavior — animal model (rat)View study →Reference 11AnimalAnti-anxiety activity of successive extracts of Angelica archangelica Linn. on the elevated T-maze and forced swimming tests in rats — animal model (rat)View study →Reference 12AnimalAnti-anxiety Activity of Methanolic Extracts of Different Parts of Angelica archangelica Linn — animal model (rat)View study →Reference 13AnimalThe effects of imperatorin on anxiety and memory-related behavior in male Swiss mice — animal model (mouse)View study → -
Mechanistically thin: antidiabetic/β-cell and antimutagenic claims (in vitro, constituent-level only) 39,
40, ; cognitive benefit, where the human data are confounded by co-administered ferulic acid 4,41Reference 39In vitroSalikhova RA, Poroshenko GG (1995). [Antimutagenic properties of Angelica archangelica L] — in vitro, comparative study. Vestn Ross Akad Med Nauk. https://pubmed.ncbi.nlm.nih.gov/7767122/View study →Reference 40In vitroPharmacological and phytochemical insights on the pancreatic β-cell modulation by Angelica L. roots — in vitroView study →Reference 41In vitroBioactivity-Guided Identification of Botanical Inhibitors of Ketohexokinase — in vitroView study → 5, .6Reference 4RCTEffects of ferulic acid and Angelica archangelica extract (Feru-guard) on mild cognitive impairment — randomised placebo-controlled trial (RCT)View study →Reference 5Clinical trialEffect of Feru-guard 100M on amyloid-beta deposition in individuals with mild cognitive impairment — controlled clinical trialView study →Reference 6Clinical trialEffect of ferulic acid and Angelica archangelica extract on behavioral and psychological symptoms of dementia in frontotemporal lobar degeneration and dementia with Lewy bodies — open-label clinical trialView study → - The caveat: no standardized whole-herb dose has been validated in humans for any indication, and the furanocoumarins that carry most of the activity also carry the phototoxicity risk.
Results depend on the preparation. Coumarin content varies widely with chemotype, origin and plant part, so a finding for the essential oil, a root tincture or a leaf extract does not carry over to the others.
1. Overactive Bladder & Nocturia
A 2013 parallel, randomized, double-blind, placebo-controlled trial (n=69 men ≥45 with ≥2 nocturnal voids, 8 weeks) of SagaPro — a supplement made from A. archangelica leaf — found the product safe but failed its primary endpoint: nocturnal voids fell in both arms with no significant difference versus placebo 2Reference 2RCTA parallel, randomized, double-blind, placebo-controlled study to investigate the effect of SagaPro on nocturia in men — randomised placebo-controlled trial (RCT)View study →.
A pre-specified subgroup with reduced nocturnal bladder capacity (baseline NBC index >1.3) did improve significantly, which the authors described as hypothesis-generating 2Reference 2RCTA parallel, randomized, double-blind, placebo-controlled study to investigate the effect of SagaPro on nocturia in men — randomised placebo-controlled trial (RCT)View study →.
A 2025 pilot RCT (NCT04357223; n=143 adults, triple-blind, 6 weeks) of A. archangelica leaf extract in overactive bladder reported significant improvements in daytime voids (p=0.004), the IPSS storage subscore (p=0.025) and quality of life (p<0.001), with a near-significant nocturia effect (p=0.069) 1Reference 1RCTEffects of Angelica archangelica extract on overactive bladder: a pilot randomized controlled trial — randomised placebo-controlled trialView study →.
Both trials found improvements in symptom burden and quality of life, disagree on the headline endpoint, and are small.
Gap: No adequately powered trial has confirmed a benefit on a pre-registered primary endpoint; the mechanism of a leaf extract on bladder function is not established.
2. Antioxidant
Antioxidant activity is the most consistently reproduced effect. Root and leaf extracts restored superoxide dismutase and glutathione peroxidase toward normal and reduced hemoglobin autoxidation in high-altitude-stressed rabbits 32Reference 32AnimalAntioxidant-rich Angelica archangelica and Ginkgo biloba extracts modulate haemoglobin derivatives and antioxidant enzymes in high-altitude-resident rabbits — animal model (rabbit)View study →, protected rat lens tissue against radionuclide-induced oxidative injury 31Reference 31AnimalRadioprotective efficacy of Ginkgo biloba and Angelica archangelica extract against technetium-99m-sestamibi induced oxidative stress and lens injury in rats — animal model (rat)View study →, and lowered brain oxidative-stress markers in a reserpine fibromyalgia model in mice 27Reference 27AnimalOptimization of extraction conditions of Angelica archangelica extract and activity evaluation in experimental fibromyalgia — animal model (mouse)View study →.
Essential oil and phenolic fractions also show direct radical-scavenging and antiaflatoxigenic activity in vitro 35,
The endpoints are enzyme and marker changes rather than clinical outcomes.
3. Anticancer
Antiproliferative activity appears across every plant part and several isolated coumarins, entirely in cell lines and mice. A leaf extract reduced tumor growth in a mouse sarcoma model 19Reference 19AnimalAntitumour activity of Angelica archangelica leaf extract — animal model (mouse)View study →.
Fruit extracts and two essential-oil chemotypes were antiproliferative/cytotoxic against cancer cell lines in vitro 20,
A root extract was cytotoxic to breast cancer cells and slowed tumor development in mice 22Reference 22In vitroMedicinal properties of Angelica archangelica root extract: Cytotoxicity in breast cancer cells and its protective effects against in vivo tumor development — in vitro and animal model (mouse)View study →.
Among constituents, imperatorin inhibited larynx cancer and rhabdomyosarcoma cells 23Reference 23In vitroImperatorin as a Promising Chemotherapeutic Agent Against Human Larynx Cancer and Rhabdomyosarcoma Cells — in vitroView study →, and angelicin induced G2/M arrest and suppressed migration in triple-negative breast cancer cells in vitro 24Reference 24In vitroAngelicin inhibits the growth and migration of triple-negative breast cancer cells — in vitroView study →.
Effects generally required high micromolar concentrations.
Gap: No in vivo dosing that maps to achievable human exposure, and no clinical data; furanocoumarin phototoxicity/genotoxicity complicates any systemic anticancer use.
4. Antimicrobial
The root essential oil shows consistent antimicrobial activity in vitro, attributed to its monoterpene and coumarin content. Root EO inhibited a panel of bacteria 33,
Coumarin-derived compounds from the herb also reduced Herpes simplex virus-1 and Coxsackievirus B3 replication in cell culture 36Reference 36In vitroAntiviral effect of compounds derived from Angelica archangelica L. on Herpes simplex virus-1 and Coxsackievirus B3 infections — in vitroView study →.
Gap: All activity is in vitro at essential-oil concentrations; no evidence that oral or topical use of the whole herb reaches antimicrobial levels in the body.
5. Anxiolytic
Rodent behavioral models give a reproducible anti-anxiety signal that tracks the coumarin fraction. Coumarins isolated from A. archangelica reduced anxiety-like behavior in rats 10Reference 10AnimalCoumarins from Angelica archangelica Linn. and their effects on anxiety-like behavior — animal model (rat)View study →, and successive whole-extract fractions were anxiolytic on the elevated T-maze and forced-swim tests 11,
The isolated furanocoumarin imperatorin was anxiolytic and altered memory-related behavior in mice 13Reference 13AnimalThe effects of imperatorin on anxiety and memory-related behavior in male Swiss mice — animal model (mouse)View study →.
Effects are dose-dependent and consistent across labs.
6. Cognitive & Memory Support
Three Japanese trials of “Feru-guard” — ferulic acid combined with A. archangelica extract — reported improved MMSE/ADAS-cog scores in mild cognitive impairment 4Reference 4RCTEffects of ferulic acid and Angelica archangelica extract (Feru-guard) on mild cognitive impairment — randomised placebo-controlled trial (RCT)View study →, reduced amyloid-β measures 5Reference 5Clinical trialEffect of Feru-guard 100M on amyloid-beta deposition in individuals with mild cognitive impairment — controlled clinical trialView study →, and eased behavioral/psychological symptoms in dementia 6Reference 6Clinical trialEffect of ferulic acid and Angelica archangelica extract on behavioral and psychological symptoms of dementia in frontotemporal lobar degeneration and dementia with Lewy bodies — open-label clinical trialView study →. The design cannot separate angelica’s contribution from ferulic acid’s.
Work on the herb alone is preclinical: extracts and furanocoumarins inhibit acetylcholinesterase and butyrylcholinesterase in vitro 7,
Gap: No trial isolates A. archangelica from ferulic acid; the whole-herb cognitive effect in humans is therefore unproven.
7. Anti-Inflammatory
Anti-inflammatory activity shows up mainly as cytokine suppression in rodent pain models. Extracts significantly lowered TNF-α and IL-6 in an alloxan diabetic-neuropathy rat model 26Reference 26AnimalEvaluation of the antihyperalgesic potential of Morus alba, Angelica archangelica, Valeriana officinalis, and Passiflora incarnata in alloxan-induced diabetic neuropathy in rats — animal model (rat)View study → and reduced serum cytokines and brain oxidative stress in a reserpine fibromyalgia model in mice 27Reference 27AnimalOptimization of extraction conditions of Angelica archangelica extract and activity evaluation in experimental fibromyalgia — animal model (mouse)View study →. Angelica essential oils also showed anti-inflammatory activity in vitro 28Reference 28In vitroBiocidal, antioxidant, and anti-inflammatory activities of essential oils extracted from Angelica spp. cultivated on contaminated soils — in vitroView study →.
8. Hepatoprotective
Two rodent studies support a protective liver effect. A. archangelica reduced hepatic injury markers in chronically ethanol-treated mice 29Reference 29AnimalHepatoprotective effect of Angelica archangelica in chronically ethanol-treated mice — animal model (mouse)View study →, and an extract combined with Ginkgo biloba normalized the hepatic apoptotic/anti-apoptotic protein ratio after radionuclide (technetium-99m) exposure in rats 30Reference 30AnimalGinkgo biloba and Angelica archangelica bring back an impartial hepatic apoptotic to anti-apoptotic protein ratio after exposure to technetium 99mTc — animal model (rat)View study →. Both are single-lab and one uses a combination.
9. Anticonvulsant
Most of the seizure evidence concerns the constituent imperatorin. Root essential oil delayed seizures in mice 14Reference 14AnimalEvaluation of Antiseizure Activity of Essential Oil from Roots of Angelica archangelica Linn. in Mice — animal model (mouse)View study →, and imperatorin raised the maximal-electroshock seizure threshold 15,
A 2025 in vivo study found A. archangelica ethanolic extract produced only moderate, non-significant anticonvulsant activity in an electroshock model 18Reference 18AnimalInvestigation of anticonvulsant potential of Morus alba, Angelica archangelica, Valeriana officinalis, and Passiflora incarnata extracts: in vivo and in silico studies — animal model (in vivo) and in silicoView study →.
Gap: Whole-extract efficacy is unconfirmed; the positive data are largely for an isolated compound at controlled doses.
10. Analgesic
Analgesic/antihyperalgesic activity is limited to two rodent pain models. In alloxan diabetic-neuropathy rats, A. archangelica extract raised nociceptive thresholds and lowered TNF-α/IL-6, though less than the comparator Morus alba 26Reference 26AnimalEvaluation of the antihyperalgesic potential of Morus alba, Angelica archangelica, Valeriana officinalis, and Passiflora incarnata in alloxan-induced diabetic neuropathy in rats — animal model (rat)View study →. In a reserpine fibromyalgia model, the root extract increased paw-withdrawal thresholds and improved motor function and cognition 27Reference 27AnimalOptimization of extraction conditions of Angelica archangelica extract and activity evaluation in experimental fibromyalgia — animal model (mouse)View study →.
11. Antiulcer
A. archangelica was gastroprotective in a rat model, but only as one component of a multi-herb combination (STW 5-type), so its individual contribution is unclear 25Reference 25AnimalAntiulcerogenic effect of some gastrointestinally acting plant extracts and their combination — animal model (rat)View study →. Separately, N-phenylpropenoyl amino-acid amides present in the herb reduced Helicobacter pylori adhesion to human gastric cells in vitro 37Reference 37In vitroOccurrence of N-phenylpropenoyl-L-amino acid amides in different herbal drugs and their influence on human keratinocytes, on human liver cells and on adhesion of Helicobacter pylori to the human stomach — in vitroView study →.
12. Antidiabetic
Metabolic activity is entirely in vitro and constituent-level. Angelica root preparations modulated pancreatic β-cell function in vitro 40Reference 40In vitroPharmacological and phytochemical insights on the pancreatic β-cell modulation by Angelica L. roots — in vitroView study →, and a bioactivity-guided screen identified angelica constituents as inhibitors of ketohexokinase, the enzyme central to fructose metabolism 41Reference 41In vitroBioactivity-Guided Identification of Botanical Inhibitors of Ketohexokinase — in vitroView study →.
13. Antimutagenic
A single older comparative study reported antimutagenic properties for A. archangelica in vitro 39Reference 39In vitroSalikhova RA, Poroshenko GG (1995). [Antimutagenic properties of Angelica archangelica L] — in vitro, comparative study. Vestn Ross Akad Med Nauk. https://pubmed.ncbi.nlm.nih.gov/7767122/View study →. The herb’s own furanocoumarins are photo-genotoxic under UV 44Reference 44In vitroApplication of the equivalency factor concept to the phototoxicity and -genotoxicity of furocoumarin mixtures — in vitroView study →, and the net balance between the two is unresolved.
Mechanisms
Angelica’s coumarins fall into two groups. The linear furanocoumarins (imperatorin, bergapten, xanthotoxin) have been studied for sodium-channel and cholinesterase inhibition and for cell-cycle effects, and they are also the photoactive compounds. The simple coumarin osthole and the angular furanocoumarin angelicin have been studied in anxiety and cancer-cell models.
The monoterpenes of the essential oil have been studied for antimicrobial and antioxidant activity, and phenolic amides for their effect on H. pylori adhesion.
| Mechanism | Drives | Key compounds |
|---|---|---|
| Na⁺-channel & AChE/BuChE inhibition; cell-cycle arrest; UV-activated DNA intercalation (linear furanocoumarins) | anticonvulsantcognitiveanticancer — and phototoxicity | imperatorin, xanthotoxin, bergapten |
| GABAergic/anxiolytic signaling; G2/M arrest, MMP-2 down-regulation (simple coumarins) | anxiolyticanticancer | osthole, angelicin |
| Membrane disruption of microbes; radical scavenging (monoterpenes, essential oil) | antimicrobialantioxidant | α-pinene, β-phellandrene, limonene |
| Reduced H. pylori adhesion; antioxidant capacity (phenolic acids/amides) | antiulcerantioxidant | N-phenylpropenoyl amino-acid amides |
Clinical Trials
Five completed trials in two areas: two of the leaf extract alone for overactive bladder and nocturia 1,
| Completed | Planned | Terminated | Preclinical |
|---|---|---|---|
| 5 | 0 | 0 | ~90 |
Last checked: June 2026.
Phytochemistry
Angelica archangelica root yields about 1% essential oil 48Reference 48A Modern Herbal — AngelicaView study →. The oil is mostly monoterpenes, chiefly α-pinene, β-phellandrene, limonene, δ-3-carene and α-phellandrene, with smaller amounts of sesquiterpenes and the musky macrocyclic lactones pentadecanolide and tridecanolide 46,
The root also contains coumarins. The simple coumarin osthole is the main one, and imperatorin, oxypeucedanin, bergapten and xanthotoxin are the principal furanocoumarins 47Reference 47Perfume and flavour materials of natural origin, Allured publishing, USA.
Bergapten (5-MOP) and xanthotoxin (8-MOP) are derivatives of psoralen, the parent linear furanocoumarin. Its flat ring system slips between DNA base pairs and cross-links them under UV-A light, which is the basis of the plant’s phototoxicity. Osthole has no fused furan ring and does not share this activity.
The root and seeds also contain angelic acid and valeric acid 48Reference 48A Modern Herbal — AngelicaView study →. The seed oil adds methyl-ethylacetic acid and hydroxymyristic acid 48Reference 48A Modern Herbal — AngelicaView study →. Ferulic acid and the phthalide butylidenephthalide are also reported.
Composition varies markedly with origin and chemotype 46,
Constituent Summary
Oil figures are a share of the root essential oil; coumarin figures are a share of the dried root 46,
Monoterpene14 compounds5 with data
Sesquiterpene3 compoundsno data
Sterol1 compoundno data
Coumarin3 compounds2 with data
Furanocoumarin5 compounds1 with data
Macrocyclic Lactone2 compoundsno data
Organic Acid3 compounds1 with data
Fatty Acid2 compounds1 with data
Phenolic Acid1 compoundno data
Tannin1 compoundno data
Dosage
The human trials used proprietary leaf-extract products rather than the root tincture or tea of traditional practice.
| Indication | Preparation | Dose | Est. dried-herb equivalent | Source |
|---|---|---|---|---|
| Overactive bladder / nocturia | SagaPro (leaf extract) | Standardized leaf-extract tablet, 6–8 weeks | Not established (proprietary extract) | RCTs 1, |
| Mild cognitive impairment (combination product) | Feru-guard (ferulic acid + leaf extract) | 40 mg A. archangelica extract + 200 mg ferulic acid/day | Not established (combination product) | RCTs 4, |
These are doses of proprietary standardized extracts, with no established dried-herb equivalent.
Traditional Dosage
| System | Preparation | Dose |
|---|---|---|
| Western herbal | Tincture (1:2 liquid extract) | 5–20 mL per week |
| Western herbal | Powdered root | 10–30 grains (about 0.6–2 g) 48Reference 48A Modern Herbal — AngelicaView study → |
| Western herbal | Root infusion (1 oz bruised root to 1 pint boiling water) | 2 tablespoons, 3–4 times daily 48Reference 48A Modern Herbal — AngelicaView study → |
Safety & Pregnancy
Angelica’s main caution is phototoxicity. The root contains linear furanocoumarins that make skin sensitive to sunlight.
- Phototoxicity. Linear furanocoumarins can cause phytophotodermatitis on skin that is then exposed to sunlight; do not apply the essential oil before sun exposure.
- Avoid in pregnancy & lactation. Traditionally an emmenagogue; furanocoumarins are photo-genotoxic in vitro.
- Drug interactions. In volunteers, angelica root extract more than tripled exposure to caffeine by inhibiting CYP1A2. Furanocoumarins as a class also inhibit CYP3A4, though this has not been measured for A. archangelica.
- Diabetes. Some herbal references advise care in diabetes; angelica root preparations act on pancreatic β-cells in vitro.
- Leaf extract tolerated. The SagaPro leaf-extract product was reported safe over 6–8 weeks in two clinical trials.
Full Safety & Interactions Detail
Phototoxicity. A. archangelica is rich in linear furanocoumarins (imperatorin, xanthotoxin/8-MOP, bergapten/5-MOP), which are photoactive and can cause phytophotodermatitis when skin in contact with the plant is exposed to UV light 43,
Drug metabolism. In six volunteers, a single dose of angelica root extract more than tripled their exposure to caffeine, which the liver enzyme CYP1A2 clears, an effect linked to the root’s furanocoumarins 52Reference 52In vitroInhibition of Caffeine Metabolism by Apiaceous and Rutaceae Families of Plant Products in Humans: In Vivo and In Vitro Studies — human pharmacokinetic and in vitro studyView study →. Drugs cleared by CYP1A2 may be affected in the same way.
Dietary furanocoumarins, best characterized in grapefruit, also inhibit CYP3A4. An interaction with CYP3A4-metabolized drugs is possible, but no study has measured one for A. archangelica.
Diabetes. Some herbal references advise care in diabetes. Angelica root preparations modulate pancreatic β-cell function in vitro, and angelica constituents inhibit ketohexokinase 40,
Leaf extract. The SagaPro leaf-extract product was reported safe over 6–8 weeks in two clinical trials 1,
Avoid. Angelica is traditionally an emmenagogue, used to bring on menstruation 48Reference 48A Modern Herbal — AngelicaView study →, and its furanocoumarins are photo-genotoxic in vitro 44Reference 44In vitroApplication of the equivalency factor concept to the phototoxicity and -genotoxicity of furocoumarin mixtures — in vitroView study →.
There are no data on use in pregnancy or while breastfeeding.
Synergy
Angelica’s flavour resembles that of juniper berries, and gin distillers use the two together 48Reference 48A Modern Herbal — AngelicaView study →.
References
- López-Seoane J, Gesteiro E, Castro-Alija MJ, Quesada-González C, et al. (2025). Effects of Angelica archangelica extract on overactive bladder: a pilot randomized controlled trial — randomised placebo-controlled trial. Food Sci Nutr. https://pubmed.ncbi.nlm.nih.gov/41368330/
- Sigurdsson S, Geirsson G, Gudmundsdottir H, Egilsdottir PB, et al. (2013). A parallel, randomized, double-blind, placebo-controlled study to investigate the effect of SagaPro on nocturia in men — randomised placebo-controlled trial (RCT). Scand J Urol. https://pubmed.ncbi.nlm.nih.gov/23323790/
- Kowal NM, Eyjolfsson R, Olafsdottir ES (2017). Investigations on the constituents of SagaPro tablets, a food supplement manufactured from — analytical study. Pharmazie. https://pubmed.ncbi.nlm.nih.gov/29441889/
- Kudoh C, Hori T, Yasaki S, Ubagai R, et al. (2020). Effects of ferulic acid and Angelica archangelica extract (Feru-guard) on mild cognitive impairment — randomised placebo-controlled trial (RCT). J Alzheimers Dis Rep. https://pubmed.ncbi.nlm.nih.gov/33163900/
- Matsuyama K, Yamamoto Y, Sora I (2020). Effect of Feru-guard 100M on amyloid-beta deposition in individuals with mild cognitive impairment — controlled clinical trial. Psychogeriatrics. https://pubmed.ncbi.nlm.nih.gov/32767414/
- Kimura T, Hayashida H, Murata M, Takamatsu J (2011). Effect of ferulic acid and Angelica archangelica extract on behavioral and psychological symptoms of dementia in frontotemporal lobar degeneration and dementia with Lewy bodies — open-label clinical trial. Geriatr Gerontol Int. https://pubmed.ncbi.nlm.nih.gov/21272180/
- Sigurdsson S, Gudbjarnason S (2007). Inhibition of acetylcholinesterase by extracts and constituents from Angelica archangelica and Geranium sylvaticum — in vitro. Z Naturforsch C J Biosci. https://pubmed.ncbi.nlm.nih.gov/18069242/
- Wszelaki N, Paradowska K, Jamróz MK, Granica S, et al. (2011). Bioactivity-guided fractionation for the butyrylcholinesterase inhibitory activity of furanocoumarins from Angelica archangelica L. roots and fruits — in vitro. J Agric Food Chem. https://pubmed.ncbi.nlm.nih.gov/21786787/
- Sigurdsson S, Gudbjarnason S (2013). Effect of oral imperatorin on memory in mice — animal model (mouse). Biochem Biophys Res Commun. https://pubmed.ncbi.nlm.nih.gov/24140410/
- Kumar D, Bhat ZA, Kumar V, Shah MY (2013). Coumarins from Angelica archangelica Linn. and their effects on anxiety-like behavior — animal model (rat). Prog Neuropsychopharmacol Biol Psychiatry. https://pubmed.ncbi.nlm.nih.gov/22960104/
- Kumar D, Bhat ZA, Shah MY (2012). Anti-anxiety activity of successive extracts of Angelica archangelica Linn. on the elevated T-maze and forced swimming tests in rats — animal model (rat). J Tradit Chin Med. https://pubmed.ncbi.nlm.nih.gov/23297567/
- Kumar D, Bhat ZA (2012). Anti-anxiety Activity of Methanolic Extracts of Different Parts of Angelica archangelica Linn — animal model (rat). J Tradit Complement Med. https://pubmed.ncbi.nlm.nih.gov/24716138/
- Budzynska B, Kruk-Slomka M, Skalicka-Wozniak K, Biala G, et al. (2012). The effects of imperatorin on anxiety and memory-related behavior in male Swiss mice — animal model (mouse). Exp Clin Psychopharmacol. https://pubmed.ncbi.nlm.nih.gov/22686497/
- Pathak S, Wanjari MM, Jain SK, Tripathi M (2010). Evaluation of Antiseizure Activity of Essential Oil from Roots of Angelica archangelica Linn. in Mice — animal model (mouse). Indian J Pharm Sci. https://pubmed.ncbi.nlm.nih.gov/21188050/
- Luszczki JJ, Glowniak K, Czuczwar SJ (2007). Time-course and dose-response relationships of imperatorin in the mouse maximal electroshock seizure threshold model — animal model (mouse). Neurosci Res. https://pubmed.ncbi.nlm.nih.gov/17602770/
- Luszczki JJ, Wojda E, Andres-Mach M, Cisowski W, et al. (2009). Anticonvulsant and acute neurotoxic effects of imperatorin, osthole and valproate in the maximal electroshock seizure and chimney tests in mice: a comparative study — animal model (mouse), comparative study. Epilepsy Res. https://pubmed.ncbi.nlm.nih.gov/19406619/
- Wu KC, Chen YH, Cheng KS, Kuo YH, et al. (2013). Suppression of voltage-gated Na(+) channels and neuronal excitability by imperatorin — in vitro. Eur J Pharmacol. https://pubmed.ncbi.nlm.nih.gov/24113522/
- Suciu F, Mihai DP, Ungurianu A, Andrei C, et al. (2025). Investigation of anticonvulsant potential of Morus alba, Angelica archangelica, Valeriana officinalis, and Passiflora incarnata extracts: in vivo and in silico studies — animal model (in vivo) and in silico. Int J Mol Sci. https://pubmed.ncbi.nlm.nih.gov/40650201/
- Sigurdsson S, Ogmundsdottir HM, Hallgrimsson J, Gudbjarnason S (2005). Antitumour activity of Angelica archangelica leaf extract — animal model (mouse). In Vivo. https://pubmed.ncbi.nlm.nih.gov/15796173/
- Sigurdsson S, Ogmundsdottir HM, Gudbjarnason S (2004). Antiproliferative effect of Angelica archangelica fruits — in vitro. Z Naturforsch C J Biosci. https://pubmed.ncbi.nlm.nih.gov/15813373/
- Sigurdsson S, Ogmundsdottir HM, Gudbjarnason S (2005). The cytotoxic effect of two chemotypes of essential oils from the fruits of Angelica archangelica L — in vitro. Anticancer Res. https://pubmed.ncbi.nlm.nih.gov/16158920/
- Oliveira CR, Spindola DG, Garcia DM, Erustes A, et al. (2019). Medicinal properties of Angelica archangelica root extract: Cytotoxicity in breast cancer cells and its protective effects against in vivo tumor development — in vitro and animal model (mouse). J Integr Med. https://pubmed.ncbi.nlm.nih.gov/30799248/
- Grabarska A, Skalicka-Woźniak K, Kiełbus M, Dmoszyńska-Graniczka M, et al. (2020). Imperatorin as a Promising Chemotherapeutic Agent Against Human Larynx Cancer and Rhabdomyosarcoma Cells — in vitro. Molecules. https://pubmed.ncbi.nlm.nih.gov/32353989/
- I-Hsiao C, Chien-Yu C, Yu-Hsuan L, I-Fen C (2023). Angelicin inhibits the growth and migration of triple-negative breast cancer cells — in vitro. Pak J Pharm Sci. https://pubmed.ncbi.nlm.nih.gov/36967496/
- Khayyal MT, el-Ghazaly MA, Kenawy SA, Seif-el-Nasr M, et al. (2001). Antiulcerogenic effect of some gastrointestinally acting plant extracts and their combination — animal model (rat). Arzneimittelforschung. https://pubmed.ncbi.nlm.nih.gov/11505785/
- Suciu F, Pușcașu C, Mihai DP, Ungurianu A, et al. (2025). Evaluation of the antihyperalgesic potential of Morus alba, Angelica archangelica, Valeriana officinalis, and Passiflora incarnata in alloxan-induced diabetic neuropathy in rats — animal model (rat). Curr Issues Mol Biol. https://pubmed.ncbi.nlm.nih.gov/41020842/
- Kaur A, Singh N, Bhatti MS, Bhatti R (2020). Optimization of extraction conditions of Angelica archangelica extract and activity evaluation in experimental fibromyalgia — animal model (mouse). J Food Sci. https://pubmed.ncbi.nlm.nih.gov/33047814/
- Langrand J, Fontaine J, Verdin A, Laruelle F, et al. (2025). Biocidal, antioxidant, and anti-inflammatory activities of essential oils extracted from Angelica spp. cultivated on contaminated soils — in vitro. Sci Rep. https://pubmed.ncbi.nlm.nih.gov/41413236/
- Yeh ML, Liu CF, Huang CL, Huang TC (2003). Hepatoprotective effect of Angelica archangelica in chronically ethanol-treated mice — animal model (mouse). Pharmacology. https://pubmed.ncbi.nlm.nih.gov/12711833/
- Raafat BM, Saleh A, Shafaa MW, Khedr M, et al. (2013). Ginkgo biloba and Angelica archangelica bring back an impartial hepatic apoptotic to anti-apoptotic protein ratio after exposure to technetium 99mTc — animal model (rat). Toxicol Ind Health. https://pubmed.ncbi.nlm.nih.gov/22294442/
- Khedr MH, Shafaa MW, Abdel-Ghaffar A, Saleh A (2018). Radioprotective efficacy of Ginkgo biloba and Angelica archangelica extract against technetium-99m-sestamibi induced oxidative stress and lens injury in rats — animal model (rat). Int J Radiat Biol. https://pubmed.ncbi.nlm.nih.gov/29157082/
- Raafat BM, Gamal-Eldeen AM, Almehmadi MM, El-Daly SM, et al. (2022). Antioxidant-rich Angelica archangelica and Ginkgo biloba extracts modulate haemoglobin derivatives and antioxidant enzymes in high-altitude-resident rabbits — animal model (rabbit). Curr Pharm Biotechnol. https://pubmed.ncbi.nlm.nih.gov/34792008/
- Fraternale D, Flamini G, Ricci D (2014). Essential oil composition and antimicrobial activity of Angelica archangelica L. (Apiaceae) roots — in vitro. J Med Food. https://pubmed.ncbi.nlm.nih.gov/24788027/
- Aćimović MG, Pavlović SĐ, Varga AO, Filipović VM, et al. (2017). Chemical Composition and Antibacterial Activity of Angelica archangelica Root Essential Oil — in vitro. Nat Prod Commun. https://pubmed.ncbi.nlm.nih.gov/30428212/
- Prakash B, Singh P, Goni R, Raina AK, et al. (2015). Efficacy of Angelica archangelica essential oil, phenyl ethyl alcohol and α- terpineol against isolated molds from walnut and their antiaflatoxigenic and antioxidant activity — in vitro. J Food Sci Technol. https://pubmed.ncbi.nlm.nih.gov/25829603/
- Rajtar B, Skalicka-Woźniak K, Świątek Ł, Stec A, et al. (2017). Antiviral effect of compounds derived from Angelica archangelica L. on Herpes simplex virus-1 and Coxsackievirus B3 infections — in vitro. Food Chem Toxicol. https://pubmed.ncbi.nlm.nih.gov/28487231/
- Hensel A, Deters AM, Müller G, Stark T, et al. (2007). Occurrence of N-phenylpropenoyl-L-amino acid amides in different herbal drugs and their influence on human keratinocytes, on human liver cells and on adhesion of Helicobacter pylori to the human stomach — in vitro. Planta Med. https://pubmed.ncbi.nlm.nih.gov/17295182/
- Sun Z, Hwang E, Park SY, Zhang M, et al. (2016). Angelica archangelia Prevented Collagen Degradation by Blocking Production of Matrix Metalloproteinases in UVB-exposed Dermal Fibroblasts — in vitro. Photochem Photobiol. https://pubmed.ncbi.nlm.nih.gov/27128690/
- Salikhova RA, Poroshenko GG (1995). [Antimutagenic properties of Angelica archangelica L] — in vitro, comparative study. Vestn Ross Akad Med Nauk. https://pubmed.ncbi.nlm.nih.gov/7767122/
- Patyra A, Vaillé J, Omhmmed S, Dudek MK, et al. (2024). Pharmacological and phytochemical insights on the pancreatic β-cell modulation by Angelica L. roots — in vitro. J Ethnopharmacol. https://pubmed.ncbi.nlm.nih.gov/38580187/
- Le MT, Lanaspa MA, Cicerchi CM, Rana J, et al. (2016). Bioactivity-Guided Identification of Botanical Inhibitors of Ketohexokinase — in vitro. PLoS One. https://pubmed.ncbi.nlm.nih.gov/27322374/
- Kaur A, Bhatti R (2021). Understanding the phytochemistry and molecular insights to the pharmacology of Angelica archangelica L. (garden angelica) and its bioactive components — review. Phytother Res. https://pubmed.ncbi.nlm.nih.gov/34254374/
- Ojala T, Vuorela P, Kiviranta J, Vuorela H, et al. (1999). A bioassay using Artemia salina for detecting phototoxicity of plant coumarins — in vitro bioassay. Planta Med. https://pubmed.ncbi.nlm.nih.gov/10630112/
- Raquet N, Schrenk D (2014). Application of the equivalency factor concept to the phototoxicity and -genotoxicity of furocoumarin mixtures — in vitro. Food Chem Toxicol. https://pubmed.ncbi.nlm.nih.gov/24680798/
- Knapp CF, Elston DM (2009). Botanical briefs: garden Angelica (Angelica archangelica) — review. Cutis. https://pubmed.ncbi.nlm.nih.gov/19911672/
- Battaglia, S. (2003). The Complete Guide to Aromatherapy (2nd ed.). Brisbane, Australia: The International Centre of Holistic Aromatherapy. (Pg 160-162)
- Arctander S. (1994). Perfume and flavour materials of natural origin, Allured publishing, USA.
- Grieve, M. (1931). A Modern Herbal — Angelica. Retrieved from http://www.botanical.com/botanical/mgmh/a/anegl037.html
- Holmes P. (1989). The energetics of western herbs Vol 1. Artemis press, USA.
- North Carolina State Extension (n.d.). Angelica archangelica (Garden Angelica) — species description, native range and growing conditions — plant database. NC State Extension Gardener Plant Toolbox. https://plants.ces.ncsu.edu/plants/angelica-archangelica/
- GBIF Secretariat (n.d.). Angelica archangelica L. — accepted name and native and introduced distribution, from the World Checklist of Vascular Plants — species database. GBIF Backbone Taxonomy. https://www.gbif.org/species/5371808
- Alehaideb, Z., Sheriffdeen, M., & Law, F. C. P. (2021). Inhibition of Caffeine Metabolism by Apiaceous and Rutaceae Families of Plant Products in Humans: In Vivo and In Vitro Studies — human pharmacokinetic and in vitro study. Frontiers in Pharmacology. https://pubmed.ncbi.nlm.nih.gov/33995046/